EXSC 221 Hager Midterm Exam Questions With
Correct Answers
Thoughts |and |feelings |affect |how |the |cells |function, |according |to |________.
psychoneuroimmunology
Immaterialism |claims |that |the |reality |of |human |life |is |________.
not |matter
Materialism |claims |that |the |reality |of |human |life |is |________.
only |the |body
Holism |claims |that |the |reality |of |human |life |is |________.
mind |and |body
What |things |does |Wellness |include?
1. |Wellness |includes
2. |optimal |energy.
3. |health, |fitness |and |overall |well-being.
4. |feelings |of |peace |and |harmony |of |being.
5. |the |desire |and |capacity |to |thrive
,Changing |to |living |a |healthy |lifestyle |is |________.
A. |dependent |on |how |others |are |living
B. |facilitated |by |a |fixed |mindset
C. |the |most |difficult |change |to |make
D. |None |of |these
E. |dependent |on |determinism
Changing |to |living |a |healthy |lifestyle |is |________.
A. |dependent |on |how |others |are |living
B. |facilitated |by |a |fixed |mindset
C. |the |most |difficult |change |to |make
D. |Correct! |None |of |these
E. |dependent |on |determinism
Which |of |the |following |is |most |important |for |wise |goal |setting?
A. |All |of |these
B. |setting |goals |as |high |as |possible
C. |accomplishing |goals |quickly
,D. |giving |yourself |rewards
E. |stating |goals |generally |and |avoiding |specifics
Which |of |the |following |is |most |important |for |wise |goal |setting?
A. |All |of |these
B. |Correct! |setting |goals |as |high |as |possible
C. |accomplishing |goals |quickly
D. |giving |yourself |rewards
E. |stating |goals |generally |and |avoiding |specifics
When |trying |to |adopt |new |healthy |behaviors, |it |is |important |to |________.
A. |do |all |of |these
B. |recognize |that |this |involves |your |whole |being
C. |be |patient
D. |be |flexible
E. |respect |how |complex |a |thorough |change |can |be
When |trying |to |adopt |new |healthy |behaviors, |it |is |important |to |________.
A. |Correct! |do |all |of |these
, B. |recognize |that |this |involves |your |whole |being
C. |be |patient
D. |be |flexible
E. |respect |how |complex |a |thorough |change |can |be
Behaviorism |and |operant |conditioning |work |on |people |but |may |result |in |________.
A. |only |the |body |changing
B. |competition
C. |manipulation
D. |resentment |toward |authority
E. |only |the |mind |changing
Behaviorism |and |operant |conditioning |work |on |people |but |may |result |in |________.
A. |only |the |body |changing
B. |competition
C. |manipulation
D. |Correct! |resentment |toward |authority
Correct Answers
Thoughts |and |feelings |affect |how |the |cells |function, |according |to |________.
psychoneuroimmunology
Immaterialism |claims |that |the |reality |of |human |life |is |________.
not |matter
Materialism |claims |that |the |reality |of |human |life |is |________.
only |the |body
Holism |claims |that |the |reality |of |human |life |is |________.
mind |and |body
What |things |does |Wellness |include?
1. |Wellness |includes
2. |optimal |energy.
3. |health, |fitness |and |overall |well-being.
4. |feelings |of |peace |and |harmony |of |being.
5. |the |desire |and |capacity |to |thrive
,Changing |to |living |a |healthy |lifestyle |is |________.
A. |dependent |on |how |others |are |living
B. |facilitated |by |a |fixed |mindset
C. |the |most |difficult |change |to |make
D. |None |of |these
E. |dependent |on |determinism
Changing |to |living |a |healthy |lifestyle |is |________.
A. |dependent |on |how |others |are |living
B. |facilitated |by |a |fixed |mindset
C. |the |most |difficult |change |to |make
D. |Correct! |None |of |these
E. |dependent |on |determinism
Which |of |the |following |is |most |important |for |wise |goal |setting?
A. |All |of |these
B. |setting |goals |as |high |as |possible
C. |accomplishing |goals |quickly
,D. |giving |yourself |rewards
E. |stating |goals |generally |and |avoiding |specifics
Which |of |the |following |is |most |important |for |wise |goal |setting?
A. |All |of |these
B. |Correct! |setting |goals |as |high |as |possible
C. |accomplishing |goals |quickly
D. |giving |yourself |rewards
E. |stating |goals |generally |and |avoiding |specifics
When |trying |to |adopt |new |healthy |behaviors, |it |is |important |to |________.
A. |do |all |of |these
B. |recognize |that |this |involves |your |whole |being
C. |be |patient
D. |be |flexible
E. |respect |how |complex |a |thorough |change |can |be
When |trying |to |adopt |new |healthy |behaviors, |it |is |important |to |________.
A. |Correct! |do |all |of |these
, B. |recognize |that |this |involves |your |whole |being
C. |be |patient
D. |be |flexible
E. |respect |how |complex |a |thorough |change |can |be
Behaviorism |and |operant |conditioning |work |on |people |but |may |result |in |________.
A. |only |the |body |changing
B. |competition
C. |manipulation
D. |resentment |toward |authority
E. |only |the |mind |changing
Behaviorism |and |operant |conditioning |work |on |people |but |may |result |in |________.
A. |only |the |body |changing
B. |competition
C. |manipulation
D. |Correct! |resentment |toward |authority
