EXSC 221 EXAM QUESTIONS 2025-2026 WITH
COMPLETE SOLUTIONS
Materialism |- |CORRECT |ANSWER✔✔-I |am |only |my |body
Immaterialism |- |CORRECT |ANSWER✔✔-I |am |only |my |mind
Immaterialism |claims |that |the |reality |of |human |life |is |- |CORRECT |ANSWER✔✔-a. |Not |Matter
Materialism |claims |that |the |reality |of |human |life |is |- |CORRECT |ANSWER✔✔-a. |only |the |body
Wellness |includes.....
a. |feelings |of |peace |and |harmony |of |being. |
b. |optimal |energy |
c. |the |desire |and |capacity |to |thrive |
d. |health, |fitness, |and |overall |well-being |
e. |all |of |the |above. |- |CORRECT |ANSWER✔✔-feelings |of |peace |and |harmony |of |being. |
optimal |energy |
the |desire |and |capacity |to |thrive |
health, |fitness, |and |overall |well-being
Holism |Claims: |- |CORRECT |ANSWER✔✔-c. |mind |and |body
Thoughts |and |feelings |affect |how |cells |function |according |to: |- |CORRECT |ANSWER✔✔-d. |
psychoneuroimmunology
, Explain |how |the |interaction |between |mind |and |body |effects |wellness. |- |CORRECT |
ANSWER✔✔-The |interaction |between |mind |and |body |is |huge. |The |is |research |that |there |is |a |
correlation |between |physical |activity |and |brain |cell |development!
***Describe |three |major |perspectives |on |who |we |are, |the |nature |of |human |life, |the |mind |and
|the |body. |- |CORRECT |ANSWER✔✔-
Identify |the |methods |of |healing |- |CORRECT |ANSWER✔✔-
What |is |wellness? |- |CORRECT |ANSWER✔✔-Wellness |is |a |state |of |being |that |maximizes |quality |
of |life.
The |behavior |and |the |value |of |each |individual |can |be |kept |distinct |from |each |other. |This |is |
best |accomplished |by |having: |- |CORRECT |ANSWER✔✔-a. |self-acceptance |self-esteem
Self-acceptance |self-esteem |- |CORRECT |ANSWER✔✔-
What |is |most |important |in |wise |goal |setting? |- |CORRECT |ANSWER✔✔-b. |setting |goals |as |high |
as |possible
Changing |to |living |a |healthy |lifestyle |is, |- |CORRECT |ANSWER✔✔-a. |the |most |difficult |change |to
|make |
b. |dependent |on |how |others |are |living |
c. |facilitated |by |a |fixed |mindset
d. |dependent |on |determinism |
e. |none |of |the |above
COMPLETE SOLUTIONS
Materialism |- |CORRECT |ANSWER✔✔-I |am |only |my |body
Immaterialism |- |CORRECT |ANSWER✔✔-I |am |only |my |mind
Immaterialism |claims |that |the |reality |of |human |life |is |- |CORRECT |ANSWER✔✔-a. |Not |Matter
Materialism |claims |that |the |reality |of |human |life |is |- |CORRECT |ANSWER✔✔-a. |only |the |body
Wellness |includes.....
a. |feelings |of |peace |and |harmony |of |being. |
b. |optimal |energy |
c. |the |desire |and |capacity |to |thrive |
d. |health, |fitness, |and |overall |well-being |
e. |all |of |the |above. |- |CORRECT |ANSWER✔✔-feelings |of |peace |and |harmony |of |being. |
optimal |energy |
the |desire |and |capacity |to |thrive |
health, |fitness, |and |overall |well-being
Holism |Claims: |- |CORRECT |ANSWER✔✔-c. |mind |and |body
Thoughts |and |feelings |affect |how |cells |function |according |to: |- |CORRECT |ANSWER✔✔-d. |
psychoneuroimmunology
, Explain |how |the |interaction |between |mind |and |body |effects |wellness. |- |CORRECT |
ANSWER✔✔-The |interaction |between |mind |and |body |is |huge. |The |is |research |that |there |is |a |
correlation |between |physical |activity |and |brain |cell |development!
***Describe |three |major |perspectives |on |who |we |are, |the |nature |of |human |life, |the |mind |and
|the |body. |- |CORRECT |ANSWER✔✔-
Identify |the |methods |of |healing |- |CORRECT |ANSWER✔✔-
What |is |wellness? |- |CORRECT |ANSWER✔✔-Wellness |is |a |state |of |being |that |maximizes |quality |
of |life.
The |behavior |and |the |value |of |each |individual |can |be |kept |distinct |from |each |other. |This |is |
best |accomplished |by |having: |- |CORRECT |ANSWER✔✔-a. |self-acceptance |self-esteem
Self-acceptance |self-esteem |- |CORRECT |ANSWER✔✔-
What |is |most |important |in |wise |goal |setting? |- |CORRECT |ANSWER✔✔-b. |setting |goals |as |high |
as |possible
Changing |to |living |a |healthy |lifestyle |is, |- |CORRECT |ANSWER✔✔-a. |the |most |difficult |change |to
|make |
b. |dependent |on |how |others |are |living |
c. |facilitated |by |a |fixed |mindset
d. |dependent |on |determinism |
e. |none |of |the |above
