CISSN Exam Questions and Answers 100% Correct
CISSN Exam Questions and Answers 100% Correct If elite runners were broken into two groups and one consumes either a high CHO diet or a low CHO diet, how would this affect the rate of glycogen breakdown during running for the two groups? The rate of glycogen breakdown would be greater for the high CHO group What is the main glucose transport protein in the muscles that responds to an increase insulin level after CHO ingestion? GLUT 4 When engaging in long durations of exercise (i.e. marathon runner), how long will it take a marathon runner to recover muscle glycogen if those stores were fully depleted during a race? 20-24 hours
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- Subido en
- 8 de noviembre de 2025
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- 2025/2026
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