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NUTR 280 exam 2 jmu Questions and
Correct Answers
Refined Answer: refers to foods that have undergone
processing that changes or removes various
components of the original food
unrefined Answer: foods eaten either just as they are
found in nature or with only minimal processing, such
as cooking
whole- grain product Answer: entire kernel: bran,
germ, and endosperm
endosperm Answer: which part of the grain kernel do
refined grains contain
enrichment Answer: addition to the food of specific
amounts of nutrients to replace those lost during
processing
iron, riboflavin, niacin, thaimin Answer: list 4
commonly enriched nutrients
Pretest - Stuvia US
, 2
refined sugar Answer: sugars added to food during
processing and account for almost 15% of calories
consumed in typical American diet
15 Answer: % of calories eaten by added sugars in
typical American diet
empty calories Answer: refined sugars contribute
_________ _______ to the diet due to loss of fiber,
vitamins, and minerals found in the original plant
fruit and milk Answer: foods w/ natural sugars:
calories from sugar high nutrient density due to
vitamins, minerals, and phytochemicals
added sugars Answer: new change to food labels
includes
sugar unit Answer: a sugar molecule that cannot be
broken down to yield other sugars
monosaccarides Answer: 1 single sugar unit
glucose, galatcose, fructose
Pretest - Stuvia US
NUTR 280 exam 2 jmu Questions and
Correct Answers
Refined Answer: refers to foods that have undergone
processing that changes or removes various
components of the original food
unrefined Answer: foods eaten either just as they are
found in nature or with only minimal processing, such
as cooking
whole- grain product Answer: entire kernel: bran,
germ, and endosperm
endosperm Answer: which part of the grain kernel do
refined grains contain
enrichment Answer: addition to the food of specific
amounts of nutrients to replace those lost during
processing
iron, riboflavin, niacin, thaimin Answer: list 4
commonly enriched nutrients
Pretest - Stuvia US
, 2
refined sugar Answer: sugars added to food during
processing and account for almost 15% of calories
consumed in typical American diet
15 Answer: % of calories eaten by added sugars in
typical American diet
empty calories Answer: refined sugars contribute
_________ _______ to the diet due to loss of fiber,
vitamins, and minerals found in the original plant
fruit and milk Answer: foods w/ natural sugars:
calories from sugar high nutrient density due to
vitamins, minerals, and phytochemicals
added sugars Answer: new change to food labels
includes
sugar unit Answer: a sugar molecule that cannot be
broken down to yield other sugars
monosaccarides Answer: 1 single sugar unit
glucose, galatcose, fructose
Pretest - Stuvia US