TEST
Page 1
,w BANK An Invitation to Health 20th Edition
w w w w w w
Chapter 1 - Taking Charge of Your Health
w w w w w w w
1. Simply defined, health means being free of disease.
w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness w w
QUESTION TYPE: True / False
w w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
w w w w w w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED: w 1/13/2022 5:30 AM w w
DATE MODIFIED: w 1/13/2022 5:36 AM w w
2. The World Health Organization defines health as the absence of disease or illness.
w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness w w
QUESTION TYPE: True / False
w w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
w w w w w w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED: w 1/13/2022 5:37 AM w w
DATE MODIFIED: w 1/13/2022 5:40 AM w w
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
w w w w w w w w w w w w w w w w w w
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America w w
QUESTION TYPE: True / False
w w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
w w w w w w w w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED: w 1/13/2022 6:56 AM w w
DATE MODIFIED: w 1/13/2022 6:58 AM w w
4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most
w w w w w w w w w w w w w w w w w
w years to illness, disability, and premature death.
w w w w w w
a. True
b. False
ANSWER: True
Page 2
,Chapter 1 - Taking Charge of Your Health
POINTS: 1
REFERENCES: Health in America w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: w wINHB.HALE.20.1.3 - Assess the current health status of Americans.
w w w w w w w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED:
w 1/13/2022 6:59 AM w w
DATE MODIFIED:
w 1/13/2022 7:00 AM w w
5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
w w w w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
w w w w w w w w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED:
w 1/13/2022 7:01 AM w w
DATE MODIFIED:
w 1/13/2022 7:03 AM w w
6. Very few college students have high blood pressure.
w w w w w w w
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now w w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe the impact of habits formed in college on future
w w w w w w w w w w w w w
health. w
KEYWORDS: Bloom’s: Remember w
DATE CREATED:
w 1/13/2022 7:05 AM w w
DATE MODIFIED:
w 1/13/2022 7:07 AM w w
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
w w w w w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
Page 3
, Chapter 1 - Taking Charge of Your Health
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
w w w w w w w w w w w w
healthy change. w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED:
w 1/13/2022 7:07 AM w w
DATE MODIFIED:
w 1/13/2022 7:09 AM w w
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having
w w w w w w w w w w w w w w w w
someone tell you that you need to make a change.
w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
w w w w w w w w
KEYWORDS: Bloom’s: Apply w
DATE CREATED:
w 1/13/2022 7:10 AM w w
DATE MODIFIED:
w 1/13/2022 7:11 AM w w
9. People typically cycle and recycle through the stages of behavioral change several times.
w w w w w w w w w w w w
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
w w w w w w w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED:
w 1/13/2022 7:12 AM w w
DATE MODIFIED:
w 1/13/2022 7:13 AM w w
10. To have an external locus
w w w w of control, people must believe their actions will make a difference in their health.
w w w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / Falsew w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: w w INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
w w w w w w w w w w
healthy change.
w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED:
w 1/13/2022 7:13 AM w w
Page 4
Page 1
,w BANK An Invitation to Health 20th Edition
w w w w w w
Chapter 1 - Taking Charge of Your Health
w w w w w w w
1. Simply defined, health means being free of disease.
w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness w w
QUESTION TYPE: True / False
w w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
w w w w w w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED: w 1/13/2022 5:30 AM w w
DATE MODIFIED: w 1/13/2022 5:36 AM w w
2. The World Health Organization defines health as the absence of disease or illness.
w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness w w
QUESTION TYPE: True / False
w w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
w w w w w w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED: w 1/13/2022 5:37 AM w w
DATE MODIFIED: w 1/13/2022 5:40 AM w w
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
w w w w w w w w w w w w w w w w w w
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America w w
QUESTION TYPE: True / False
w w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
w w w w w w w w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED: w 1/13/2022 6:56 AM w w
DATE MODIFIED: w 1/13/2022 6:58 AM w w
4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most
w w w w w w w w w w w w w w w w w
w years to illness, disability, and premature death.
w w w w w w
a. True
b. False
ANSWER: True
Page 2
,Chapter 1 - Taking Charge of Your Health
POINTS: 1
REFERENCES: Health in America w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: w wINHB.HALE.20.1.3 - Assess the current health status of Americans.
w w w w w w w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED:
w 1/13/2022 6:59 AM w w
DATE MODIFIED:
w 1/13/2022 7:00 AM w w
5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
w w w w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
w w w w w w w w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED:
w 1/13/2022 7:01 AM w w
DATE MODIFIED:
w 1/13/2022 7:03 AM w w
6. Very few college students have high blood pressure.
w w w w w w w
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now w w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe the impact of habits formed in college on future
w w w w w w w w w w w w w
health. w
KEYWORDS: Bloom’s: Remember w
DATE CREATED:
w 1/13/2022 7:05 AM w w
DATE MODIFIED:
w 1/13/2022 7:07 AM w w
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
w w w w w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
Page 3
, Chapter 1 - Taking Charge of Your Health
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
w w w w w w w w w w w w
healthy change. w w
KEYWORDS: Bloom’s: Remember w
DATE CREATED:
w 1/13/2022 7:07 AM w w
DATE MODIFIED:
w 1/13/2022 7:09 AM w w
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having
w w w w w w w w w w w w w w w w
someone tell you that you need to make a change.
w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
w w w w w w w w
KEYWORDS: Bloom’s: Apply w
DATE CREATED:
w 1/13/2022 7:10 AM w w
DATE MODIFIED:
w 1/13/2022 7:11 AM w w
9. People typically cycle and recycle through the stages of behavioral change several times.
w w w w w w w w w w w w
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / False w w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
w w w w w w w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED:
w 1/13/2022 7:12 AM w w
DATE MODIFIED:
w 1/13/2022 7:13 AM w w
10. To have an external locus
w w w w of control, people must believe their actions will make a difference in their health.
w w w w w w w w w w w w w w
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes w w
QUESTION TYPE: w True / Falsew w
HAS VARIABLES:
w False
LEARNING OBJECTIVES: w w INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
w w w w w w w w w w
healthy change.
w w
KEYWORDS: Bloom’s: Understand w
DATE CREATED:
w 1/13/2022 7:13 AM w w
Page 4
