1
NASM CPT Final Exam 2025–2026 | 100%
Verified Questions and Correct Answers |
Guaranteed Pass | Graded A+
How many calories are in one gram of protein?
a. 2
b. 4
c. 9
d. 7 - answer-4
Adduction is a movement back toward the midlineof the body in which of the
following planes?
a. Median plane
b. Frontal plane
c. Transverse plane
d. Sagittal plane - answer-Frontal planeWhat is
neuromuscular efficiency?
pg. 1
, 2
a. The cumulative input to the peripheral nervous system from internal
organs
b. Ability of neuromuscular system to enable allmuscles to efficiently work
together in all planesof motion
c. A muscle's ability to contract for an extendedperiod of time
d. Ability of the body's stabilizing muscles to provide force for
movement - answer-Ability ofneuromuscular system to enable all muscles
toefficiently work together in all planes of motion
What term refers to a bending movement in which the relative angle between
two adjacentsegments decreases?
Select one:
a. Eversion
b. Flexion
c. Evulsion
pg. 2
, 3
d. Abduction - answer-Flexion
Which of the following represents the pressurewithin the arterial system
when the heart is resting and filling with blood?
a. Medial
b. Systolic
c. Distal
d. Diastolic - answer-Diastolic
In which plane of motion does a hammer curloccur?
a. Anterior-posterior
b. Frontal
c. Sagittal
pg. 3
, 4
d. Transverse - answer-Sagittal
Which term refers to the amount of blood pumped out of the heart with each
contraction?
a. Radial pulse
b. Stroke volume
c. Heart rate
d. Cardiac output - answer-Stroke volume How does metabolism
behave during EPOC?
a. Increases
b. Fluctuates
c. Remains elevated
d. Remains unaffected - answer-Remains elevated
pg. 4
NASM CPT Final Exam 2025–2026 | 100%
Verified Questions and Correct Answers |
Guaranteed Pass | Graded A+
How many calories are in one gram of protein?
a. 2
b. 4
c. 9
d. 7 - answer-4
Adduction is a movement back toward the midlineof the body in which of the
following planes?
a. Median plane
b. Frontal plane
c. Transverse plane
d. Sagittal plane - answer-Frontal planeWhat is
neuromuscular efficiency?
pg. 1
, 2
a. The cumulative input to the peripheral nervous system from internal
organs
b. Ability of neuromuscular system to enable allmuscles to efficiently work
together in all planesof motion
c. A muscle's ability to contract for an extendedperiod of time
d. Ability of the body's stabilizing muscles to provide force for
movement - answer-Ability ofneuromuscular system to enable all muscles
toefficiently work together in all planes of motion
What term refers to a bending movement in which the relative angle between
two adjacentsegments decreases?
Select one:
a. Eversion
b. Flexion
c. Evulsion
pg. 2
, 3
d. Abduction - answer-Flexion
Which of the following represents the pressurewithin the arterial system
when the heart is resting and filling with blood?
a. Medial
b. Systolic
c. Distal
d. Diastolic - answer-Diastolic
In which plane of motion does a hammer curloccur?
a. Anterior-posterior
b. Frontal
c. Sagittal
pg. 3
, 4
d. Transverse - answer-Sagittal
Which term refers to the amount of blood pumped out of the heart with each
contraction?
a. Radial pulse
b. Stroke volume
c. Heart rate
d. Cardiac output - answer-Stroke volume How does metabolism
behave during EPOC?
a. Increases
b. Fluctuates
c. Remains elevated
d. Remains unaffected - answer-Remains elevated
pg. 4
