NASM CPT 7 ACTUAL 2025/2026 (CERTIFIED PERSONAL TRAINING EXAM PREP) QUESTIONS AND 100% CORRECT ANSWERS

NASM CPT 7 ACTUAL 2025/2026 (CERTIFIED PERSONAL TRAINING EXAM PREP) QUESTIONS AND 100% CORRECT ANSWERS Davis's Law - Answer -States that soft tissue models along the lines of stress Mechanical effect that occurs from myofascial rolling - Answer - Compress to the local myofascia, relaxes the tissues by increasing bloodflow What causes coronary heart disease? - Answer -atherosclerosis Phase 4 of OPT Model - Answer -Maximal strengthNeed assistance on Online classes, Exams & Assignments? Reach out for instant help!! Full Course Assistance, Plagiarism-free Essay Writing, Research Paper, Dissertation, Discussion Posts, etc…. Confidential & Secure services. Tutors are available for all subjects! Email now at: Phase 3 of OPT Model - Answer -Muscular Development Phase 2 of OPT Model - Answer -Strength Endurance Training Phase 1 of OPT Model - Answer -Stabilization Endurance Training Phase 5 of OPT Model - Answer -Power Training Wolff's Law - Answer -A bone grows or remodels in response to forces or demands placed upon it specificity principle - Answer -standard which states that gradual increase of a physical demand on the body will improve fitness Archimedes' Principle - Answer -the buoyant force on an object is equal to the weight of the fluid displaced by the object The TRX Rip Trainer should be most beneficial to which of the followingphases of the OPT model? - Answer -Phases 1, 2, and 5 What are the primary levels of the OPT model - Answer -Stabilization, Strength, Power What does the electron transport chain do? - Answer -uses the highenergy electrons from glycolysis and the Krebs cycle to convert ADP into ATP maintenance stage - Answer -has been consistently exercising for 6 months or more-less tempted to stop-continues indefinitely action stage - Answer -has been exerc