CSEP CPT Exam Questions & Answers
1.what is the average stroke volume during exercise and at rest
ANS Rest: 70 mL/b
Exercise: 120-190mL/b
2.what is the average cardiac output at rest and during Exercise
ANS Rest: 4900 mL/min
Exercise: 22800-34200 mL/min
3.What is the fuel for the anaerobic alactic system? Duration? By products?-
: ANS Fuel: ATP
and PCr
Duration: 0-15
secs
By products: ADP, Cr, Pi
4.What is the fuel for the anaerobic lactic system? Duration? By-products
ANS -
Fuel: CHO
Duration: 15-120 secs
By-Products: Lactic Acid, 2 ATP/mol CHO
5.What is the fuel for the aerobic system? Duration? By-products
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, ANS Fuel: CHO, Fats, and Proteins (5%)
Duration: 120 -several hours
By-Products: Heat, 36 ATP/mol CHO, H20, CO2
6.What is the valid direct measure of MAP or VO2
ANS A breath by breath analysis whereby the subject is hooked up to an
analyzer via a hose/mask. Thew contents of each breath is then
analyzed while incrementally increasing the WR/WL until the subject
can no longer maintain the intended intensity minimum or the tester
deems them unfit to continue.
7.What are METs
ANS A MET or Metabolic Equivalent is the ratio of energy consump- tion
to a reference metabolic rate set by convention to 3.5 ml O2/kg/min.
8.What are the METs during light intensity, moderate intensity, vigorous
inten- sity, and moderate-vigorous intensity PA
ANS Light: >1.5 MET <3.0
Moderate: 3-6 METS
Vigorous: >6 MET
Mod-Vig: All Activities > 3 METs
9.Define Muscular Strength
ANS Is the ability to prodiuce maximal force at a given speed.
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1.what is the average stroke volume during exercise and at rest
ANS Rest: 70 mL/b
Exercise: 120-190mL/b
2.what is the average cardiac output at rest and during Exercise
ANS Rest: 4900 mL/min
Exercise: 22800-34200 mL/min
3.What is the fuel for the anaerobic alactic system? Duration? By products?-
: ANS Fuel: ATP
and PCr
Duration: 0-15
secs
By products: ADP, Cr, Pi
4.What is the fuel for the anaerobic lactic system? Duration? By-products
ANS -
Fuel: CHO
Duration: 15-120 secs
By-Products: Lactic Acid, 2 ATP/mol CHO
5.What is the fuel for the aerobic system? Duration? By-products
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, ANS Fuel: CHO, Fats, and Proteins (5%)
Duration: 120 -several hours
By-Products: Heat, 36 ATP/mol CHO, H20, CO2
6.What is the valid direct measure of MAP or VO2
ANS A breath by breath analysis whereby the subject is hooked up to an
analyzer via a hose/mask. Thew contents of each breath is then
analyzed while incrementally increasing the WR/WL until the subject
can no longer maintain the intended intensity minimum or the tester
deems them unfit to continue.
7.What are METs
ANS A MET or Metabolic Equivalent is the ratio of energy consump- tion
to a reference metabolic rate set by convention to 3.5 ml O2/kg/min.
8.What are the METs during light intensity, moderate intensity, vigorous
inten- sity, and moderate-vigorous intensity PA
ANS Light: >1.5 MET <3.0
Moderate: 3-6 METS
Vigorous: >6 MET
Mod-Vig: All Activities > 3 METs
9.Define Muscular Strength
ANS Is the ability to prodiuce maximal force at a given speed.
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