ISSA FINAL EXAM 2025: REAL VERIFIED
QUESTIONS & CORRECT ANSWERS| PACK OF
EXCELLENCE| THE ULTIMATE KEY TO YOUR
SUCCESS
the primary fuel during endurance exercise is - Correct Answer-✔✔fatty acids
the human body consists of - Correct Answer-✔✔chemicals, cells, tissues
Metabolism can be categorized in the following phases - Correct Answer-
✔✔catabolism & anabolism
BMR stands for - Correct Answer-✔✔basal metabolic rate
A 30-minute jog would rely most heavily on which energy pathway? - Correct
Answer-✔✔oxidative
The automatic tendency to maintain a relatively constant internal environment is
called homeostasis. - Correct Answer-✔✔true
About 98% of the human body is composed of only six elements: oxygen, carbon,
hydrogen, nitrogen, calcium and phosphorous. - Correct Answer-✔✔true
Mitochondria are known as the powerhouse of the cell. - Correct Answer-✔✔true
,The heart, arteries and veins are part of the circulatory system. - Correct Answer-
✔✔true
The ATP/CP pathway is considered aerobic metabolism. - Correct Answer-✔✔false
Non-oxidative glycolysis is reliable for: - Correct Answer-✔✔Up to 2 minutes of
ATP production
The primary fuel during endurance exercise is - Correct Answer-✔✔muscle
glycogen
The main purpose of hormones is to: - Correct Answer-✔✔Alter the rate of
synthesis of your cellular protein, Change the rate of enzyme activity, Change the
rate of transport of nutrients through the cell wall
The main purpose of the digestive system is - Correct Answer-✔✔the breakdown
of foods and waste elimination.
The main purpose of the respiratory system is: - Correct Answer-✔✔To supply
oxygen to the body, To eliminate carbon dioxide in the body, To regulate the
body's pH balance
The average human adult skeleton has - Correct Answer-✔✔206 bones
There are 80 bones in the axial skeleton. - Correct Answer-✔✔true
, This type of joint permits a wide range of movement in ONE plane. - Correct
Answer-✔✔hinge joints
Tendons connect bone to bone. - Correct Answer-✔✔false
Tendons: - Correct Answer-✔✔Are extensions of muscle fibers, Connect muscle to
bone
The points of muscle attachment are known as the - Correct Answer-✔✔insertion,
origin
The origin is the distal attachment of a muscle - Correct Answer-✔✔false
These sense organs measure the strain in a muscle and can be used to pre-set the
tension of muscles. - Correct Answer-✔✔Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers called -
Correct Answer-✔✔actin and myosin
What is the byproduct of glucose and glycogen metabolism (glycolysis) in
anaerobic muscle energetics? - Correct Answer-✔✔Lactic Acid
Type I muscle fibers are aerobic. - Correct Answer-✔✔true
QUESTIONS & CORRECT ANSWERS| PACK OF
EXCELLENCE| THE ULTIMATE KEY TO YOUR
SUCCESS
the primary fuel during endurance exercise is - Correct Answer-✔✔fatty acids
the human body consists of - Correct Answer-✔✔chemicals, cells, tissues
Metabolism can be categorized in the following phases - Correct Answer-
✔✔catabolism & anabolism
BMR stands for - Correct Answer-✔✔basal metabolic rate
A 30-minute jog would rely most heavily on which energy pathway? - Correct
Answer-✔✔oxidative
The automatic tendency to maintain a relatively constant internal environment is
called homeostasis. - Correct Answer-✔✔true
About 98% of the human body is composed of only six elements: oxygen, carbon,
hydrogen, nitrogen, calcium and phosphorous. - Correct Answer-✔✔true
Mitochondria are known as the powerhouse of the cell. - Correct Answer-✔✔true
,The heart, arteries and veins are part of the circulatory system. - Correct Answer-
✔✔true
The ATP/CP pathway is considered aerobic metabolism. - Correct Answer-✔✔false
Non-oxidative glycolysis is reliable for: - Correct Answer-✔✔Up to 2 minutes of
ATP production
The primary fuel during endurance exercise is - Correct Answer-✔✔muscle
glycogen
The main purpose of hormones is to: - Correct Answer-✔✔Alter the rate of
synthesis of your cellular protein, Change the rate of enzyme activity, Change the
rate of transport of nutrients through the cell wall
The main purpose of the digestive system is - Correct Answer-✔✔the breakdown
of foods and waste elimination.
The main purpose of the respiratory system is: - Correct Answer-✔✔To supply
oxygen to the body, To eliminate carbon dioxide in the body, To regulate the
body's pH balance
The average human adult skeleton has - Correct Answer-✔✔206 bones
There are 80 bones in the axial skeleton. - Correct Answer-✔✔true
, This type of joint permits a wide range of movement in ONE plane. - Correct
Answer-✔✔hinge joints
Tendons connect bone to bone. - Correct Answer-✔✔false
Tendons: - Correct Answer-✔✔Are extensions of muscle fibers, Connect muscle to
bone
The points of muscle attachment are known as the - Correct Answer-✔✔insertion,
origin
The origin is the distal attachment of a muscle - Correct Answer-✔✔false
These sense organs measure the strain in a muscle and can be used to pre-set the
tension of muscles. - Correct Answer-✔✔Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers called -
Correct Answer-✔✔actin and myosin
What is the byproduct of glucose and glycogen metabolism (glycolysis) in
anaerobic muscle energetics? - Correct Answer-✔✔Lactic Acid
Type I muscle fibers are aerobic. - Correct Answer-✔✔true
