Nutrition & Diet Therapy: Exam 1 (Chapter 1) Questions with Detailed Verified Answers

Question: What Drives Our Food Choices? Ans: We need to eat and drink to live. Question: We get fuel from chemical compounds known as Ans: nutrients. Question: What are the six classes of nutrients? Ans: - Carbohydrates - fats -protein -vitamins -minerals -water Page | 2 Question: What works to provide energy, growth, and maintenance, and to maintain body processes? Ans: Nutrients Question: What provides energy in the form of kilocalories? Ans: - Carbohydrates - fats - proteins Question: What helps regulate body processes, including metabolism? Ans: Vitamins and minerals Question: Foods also provide _________ that help ________. Ans: - non-nutrient compounds - maintain and repair the body. Question: What are some factors that affect our daily food choices? Page | 3 Ans: 1) Taste and culture 2) Social reasons and trends 3) Cost, time, and convenience 4) Habits and emotions Question: The science that studies how the nutrients and compounds in foods nourish you, help you function, and affect your health. Ans: nutrition. Question: You are a product of what