Exercise Physiology Practice Test Final exam |\ |\ |\ |\ |\ |\
with correct answers
|\ |\
Which is more than 90% of fat stored in the body and is composed of glycerol
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
molecule connected to 3 fatty acids? - CORRECT ANSWERS ✔✔Triglycerides
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Which of the following blood pressures is considered hypertension in an adult? -
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CORRECT ANSWERS ✔✔140/90 |\ |\
Uncoordinated gait, headache, dizziness, vomiting, and elevated body
|\ |\ |\ |\ |\ |\ |\ |\
temperature are signs and symptoms of? - CORRECT ANSWERS ✔✔Heat
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
exhaustion/Heat stroke |\
Relative proportions of fat and fat-free (lean) tissue can be reported as? -
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
CORRECT ANSWERS ✔✔Body composition
|\ |\ |\
Which physiologic response(s) would be expected to occur under conditions of
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
high ambient temperature? - CORRECT ANSWERS ✔✔Increased submax HR
|\ |\ |\ |\ |\ |\ |\ |\
Regular exercise will result in what chronic adaptation in cardiac output during
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
exercise at the same workload? - CORRECT ANSWERS ✔✔No change
|\ |\ |\ |\ |\ |\ |\ |\ |\
Which of the following is characterized by decreased bone mass and density,
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
producing bone porosity and fragility? - CORRECT ANSWERS ✔✔Osteoporosis
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, When using the original Borg scale (6-20) for the general public, exercise intensity
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
should be maintained between? - CORRECT ANSWERS ✔✔12 and 16
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What is angina pectoris? Discomfort associated with... - CORRECT ANSWERS
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
✔✔Myocardial ischemia |\
What is a special precaution when taking the carotid pulse? - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔If the HR is taken at the carotid artery, do not press too hard or a
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
reflex slowing the heart can cause dizziness.
|\ |\ |\ |\ |\ |\
When exercise training children... - CORRECT ANSWERS ✔✔Increasing the rate
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
of training intensity more than approximately 10% per week increases overuse
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
injury risk. |\
Which risk factor for developing CAD (CVD) has the greatest likelihood of being
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
influenced by regular exercise? - CORRECT ANSWERS ✔✔Hypertension
|\ |\ |\ |\ |\ |\ |\
Which of the following components of exercise prescription work inversely with
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
each other? - CORRECT ANSWERS ✔✔Intensity/duration
|\ |\ |\ |\ |\
Which of the following types of muscle stretching can cause residual muscle
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
soreness, is time consuming, and typically requires a partner? - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔Proprioceptive neuromuscular facilitation (PNF)
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Reasons for fitness testing of the older adult include: - CORRECT ANSWERS
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
✔✔- Evaluation of progress
|\ |\ |\
- Exercise prescription
|\ |\
with correct answers
|\ |\
Which is more than 90% of fat stored in the body and is composed of glycerol
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
molecule connected to 3 fatty acids? - CORRECT ANSWERS ✔✔Triglycerides
|\ |\ |\ |\ |\ |\ |\ |\ |\
Which of the following blood pressures is considered hypertension in an adult? -
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
CORRECT ANSWERS ✔✔140/90 |\ |\
Uncoordinated gait, headache, dizziness, vomiting, and elevated body
|\ |\ |\ |\ |\ |\ |\ |\
temperature are signs and symptoms of? - CORRECT ANSWERS ✔✔Heat
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
exhaustion/Heat stroke |\
Relative proportions of fat and fat-free (lean) tissue can be reported as? -
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
CORRECT ANSWERS ✔✔Body composition
|\ |\ |\
Which physiologic response(s) would be expected to occur under conditions of
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
high ambient temperature? - CORRECT ANSWERS ✔✔Increased submax HR
|\ |\ |\ |\ |\ |\ |\ |\
Regular exercise will result in what chronic adaptation in cardiac output during
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
exercise at the same workload? - CORRECT ANSWERS ✔✔No change
|\ |\ |\ |\ |\ |\ |\ |\ |\
Which of the following is characterized by decreased bone mass and density,
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
producing bone porosity and fragility? - CORRECT ANSWERS ✔✔Osteoporosis
|\ |\ |\ |\ |\ |\ |\ |\
, When using the original Borg scale (6-20) for the general public, exercise intensity
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
should be maintained between? - CORRECT ANSWERS ✔✔12 and 16
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
What is angina pectoris? Discomfort associated with... - CORRECT ANSWERS
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
✔✔Myocardial ischemia |\
What is a special precaution when taking the carotid pulse? - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔If the HR is taken at the carotid artery, do not press too hard or a
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
reflex slowing the heart can cause dizziness.
|\ |\ |\ |\ |\ |\
When exercise training children... - CORRECT ANSWERS ✔✔Increasing the rate
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
of training intensity more than approximately 10% per week increases overuse
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
injury risk. |\
Which risk factor for developing CAD (CVD) has the greatest likelihood of being
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
influenced by regular exercise? - CORRECT ANSWERS ✔✔Hypertension
|\ |\ |\ |\ |\ |\ |\
Which of the following components of exercise prescription work inversely with
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
each other? - CORRECT ANSWERS ✔✔Intensity/duration
|\ |\ |\ |\ |\
Which of the following types of muscle stretching can cause residual muscle
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
soreness, is time consuming, and typically requires a partner? - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔Proprioceptive neuromuscular facilitation (PNF)
|\ |\ |\ |\
Reasons for fitness testing of the older adult include: - CORRECT ANSWERS
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
✔✔- Evaluation of progress
|\ |\ |\
- Exercise prescription
|\ |\
