NASM CES Final Exam Version 1,2 &3
Newest 2025 Complete Questions And
Correct Answers (Verified Answers)
|Already Graded A+
A runner who experiences reoccuring episodes of plantar
fascitis, shin splints and patellar tendonitis is most likely
affected by which of the following postural distortion
syndromes? - correct answer..pronation distortion
syndrome
An estimated ACL injuries occur annually in the general
U.S. population. - correct answer..80,000 to 100,000
During an overhead squat you notice an asymmetrical
weight shift, which muscles could be underactive? -
correct answer..gluteus medius on the side of the shift
During an overhead squat you have low back rounds
compensation, which muscles could be underactive? -
correct answer..erector spinae
,During the overhead squat assessment, the compensation
of knees move inward can be attributed by overactivity of
which muscles? - correct answer..vastus lateralis
Florence and Henry Kendall addressed postural deviations
through the relationship of ? - correct answer..agonist-
antagonist muscle groups
Flexion of the ankle is called - correct
answer..dorsiflexion
For a foot and ankle impairment what muscle should
receive SMR? - correct answer..biceps femoris
If the knees move inward what muscles would receive
static stretching? - correct answer..TFL
If client demonstrates an asymmetric shift which muscles
should receive static stretching? - correct answer..TFL
same side
If low back arches which muscles should receive SMR? -
correct answer..Latissimus dorsi
Functionally tightened or overactive muscles
accompanying the lower extremity movement impairment
syndrome include - correct answer..peroneals,
gastrocnemius, soleus, hamstrings, IT band, adductors
,Having an excessive forward lean in an overhead squat
during LPHC movement compensation what muscles may
be overactive? - correct answer..soleus
A low back arch in the overhead squat indicates what
muscles are overactive? - correct answer..hip flexors
Hips that are shifted off the midline are most likely
indicative of - correct answer..load-bearing habits to the
side
How many postural distortion patterns were identified by
Janda? - correct answer..3
If a client sits all day this in turn can lead to tight______
that can cause postural imbalances? - correct answer..hip
flexors
If the client has a hip hike during the single leg squat
which muscle is underactive? - correct answer..adductor
complex
If the hip drops during a single leg squat which muscle is
underactive? - correct answer..quadratus lumborum
, In the asymmetrical shift which muscles are most likely
underactive? - correct answer..opposite side anterior
tibialis
In the inhibit phase for knee impairments which muscles
should be SMR? - correct answer..Gastrocnemius/Soleus
IT-Band tendonitis is often referred to as? - correct
answer..runners knee
A runner who experiences reoccuring episodes of plantar
fascitis, shin splints and patellar tendonitis is most likely
affected by which of the following postural distortion
syndromes? - correct answer..pronation distortion
syndrome
An estimated ACL injuries occur annually in the general
U.S. population. - correct answer..80,000 to 100,000
During an overhead squat you notice an asymmetrical
weight shift, which muscles could be underactive? -
correct answer..gluteus medius on the side of the shift
During an overhead squat you have low back rounds
compensation, which muscles could be underactive? -
correct answer..erector spinae
Newest 2025 Complete Questions And
Correct Answers (Verified Answers)
|Already Graded A+
A runner who experiences reoccuring episodes of plantar
fascitis, shin splints and patellar tendonitis is most likely
affected by which of the following postural distortion
syndromes? - correct answer..pronation distortion
syndrome
An estimated ACL injuries occur annually in the general
U.S. population. - correct answer..80,000 to 100,000
During an overhead squat you notice an asymmetrical
weight shift, which muscles could be underactive? -
correct answer..gluteus medius on the side of the shift
During an overhead squat you have low back rounds
compensation, which muscles could be underactive? -
correct answer..erector spinae
,During the overhead squat assessment, the compensation
of knees move inward can be attributed by overactivity of
which muscles? - correct answer..vastus lateralis
Florence and Henry Kendall addressed postural deviations
through the relationship of ? - correct answer..agonist-
antagonist muscle groups
Flexion of the ankle is called - correct
answer..dorsiflexion
For a foot and ankle impairment what muscle should
receive SMR? - correct answer..biceps femoris
If the knees move inward what muscles would receive
static stretching? - correct answer..TFL
If client demonstrates an asymmetric shift which muscles
should receive static stretching? - correct answer..TFL
same side
If low back arches which muscles should receive SMR? -
correct answer..Latissimus dorsi
Functionally tightened or overactive muscles
accompanying the lower extremity movement impairment
syndrome include - correct answer..peroneals,
gastrocnemius, soleus, hamstrings, IT band, adductors
,Having an excessive forward lean in an overhead squat
during LPHC movement compensation what muscles may
be overactive? - correct answer..soleus
A low back arch in the overhead squat indicates what
muscles are overactive? - correct answer..hip flexors
Hips that are shifted off the midline are most likely
indicative of - correct answer..load-bearing habits to the
side
How many postural distortion patterns were identified by
Janda? - correct answer..3
If a client sits all day this in turn can lead to tight______
that can cause postural imbalances? - correct answer..hip
flexors
If the client has a hip hike during the single leg squat
which muscle is underactive? - correct answer..adductor
complex
If the hip drops during a single leg squat which muscle is
underactive? - correct answer..quadratus lumborum
, In the asymmetrical shift which muscles are most likely
underactive? - correct answer..opposite side anterior
tibialis
In the inhibit phase for knee impairments which muscles
should be SMR? - correct answer..Gastrocnemius/Soleus
IT-Band tendonitis is often referred to as? - correct
answer..runners knee
A runner who experiences reoccuring episodes of plantar
fascitis, shin splints and patellar tendonitis is most likely
affected by which of the following postural distortion
syndromes? - correct answer..pronation distortion
syndrome
An estimated ACL injuries occur annually in the general
U.S. population. - correct answer..80,000 to 100,000
During an overhead squat you notice an asymmetrical
weight shift, which muscles could be underactive? -
correct answer..gluteus medius on the side of the shift
During an overhead squat you have low back rounds
compensation, which muscles could be underactive? -
correct answer..erector spinae
