URI PSY 255 Final study guide(100% Everfree answers)
Stress correct answers the process by which we perceive and respond to certain events, called
stressors, that we appraise as threatening or challenging
acute stress correct answers A temporary pattern of stressor-activated arousal with a distinct
onset and limited duration.
chronic stress correct answers stress associated with long-term problems that are beyond a
person's control 12 month or more
Eustress correct answers positive stress
autonomic nervous system correct answers A subdivision of the peripheral nervous system.
Controls involuntary activity of visceral muscles and internal organs and glands.
sympathetic nervous system correct answers a set of nerves that prepares the body for action in
challenging or threatening situations
parasympathetic nervous system correct answers the division of the autonomic nervous system
that maintains homeostasis
Coping correct answers alleviating stress using emotional, cognitive, or behavioral methods
chronic illness correct answers irreversible illness that causes permanent physical impairment
and requires long-term health care
terminal illness correct answers an illness from which the person will die incurable
5 stages of dying (Kubler-Ross) correct answers 1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance
Adaptation correct answers the process or state of changing to fit a new environment or different
conditions, or the resulting change
Assisted suicide correct answers the intentional assistance of any dying or suffering person in
taking his or her own life
euthanasia correct answers intentional termination of the life of a patient with an intractable
terminal illness in effort to end their suffering
active euthanasia correct answers death induced deliberately, as by injecting a lethal dose of a
drug
, passive euthanasia correct answers the withholding of available treatments, such as life-
sustaining devices, allowing the person to die
Trans-theoretical Model of Change correct answers pre-contemplation,
contemplation,
preparation,
action,
maintenance
Precontemplation correct answers Not intending to make changes within the next 6 months
contemplation correct answers thinking about taking action in next 6 months
preparation correct answers getting ready to take action, practicing behavior intent to start in next
30 days
action correct answers recently started change consistently for less than 6 months
maintenence correct answers individuals are successful in continuing their behavioral change
over time 6 months or more
Precontemplation-contemplation: correct answers consciousness raising,
dramatic relief,
environmental reevaluation increased social liberation
Cont to prep: correct answers dramatic relief,
consciousness raising, environmental reevaluation
reinforcement management
Preparation to Action correct answers environmental reevaluation, reinforcement management,
self reevaluation,
stimulus control
Action to Maintenance correct answers counter conditioning,
helping relationships,
self reevaluation
stimulus control
experiential processes correct answers Consciousness raising
Self-reevaluation
Environmental reevaluation
Dramatic relief
Social liberation
Behavioral Processes correct answers -stimulus control
-helping relationships
Stress correct answers the process by which we perceive and respond to certain events, called
stressors, that we appraise as threatening or challenging
acute stress correct answers A temporary pattern of stressor-activated arousal with a distinct
onset and limited duration.
chronic stress correct answers stress associated with long-term problems that are beyond a
person's control 12 month or more
Eustress correct answers positive stress
autonomic nervous system correct answers A subdivision of the peripheral nervous system.
Controls involuntary activity of visceral muscles and internal organs and glands.
sympathetic nervous system correct answers a set of nerves that prepares the body for action in
challenging or threatening situations
parasympathetic nervous system correct answers the division of the autonomic nervous system
that maintains homeostasis
Coping correct answers alleviating stress using emotional, cognitive, or behavioral methods
chronic illness correct answers irreversible illness that causes permanent physical impairment
and requires long-term health care
terminal illness correct answers an illness from which the person will die incurable
5 stages of dying (Kubler-Ross) correct answers 1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance
Adaptation correct answers the process or state of changing to fit a new environment or different
conditions, or the resulting change
Assisted suicide correct answers the intentional assistance of any dying or suffering person in
taking his or her own life
euthanasia correct answers intentional termination of the life of a patient with an intractable
terminal illness in effort to end their suffering
active euthanasia correct answers death induced deliberately, as by injecting a lethal dose of a
drug
, passive euthanasia correct answers the withholding of available treatments, such as life-
sustaining devices, allowing the person to die
Trans-theoretical Model of Change correct answers pre-contemplation,
contemplation,
preparation,
action,
maintenance
Precontemplation correct answers Not intending to make changes within the next 6 months
contemplation correct answers thinking about taking action in next 6 months
preparation correct answers getting ready to take action, practicing behavior intent to start in next
30 days
action correct answers recently started change consistently for less than 6 months
maintenence correct answers individuals are successful in continuing their behavioral change
over time 6 months or more
Precontemplation-contemplation: correct answers consciousness raising,
dramatic relief,
environmental reevaluation increased social liberation
Cont to prep: correct answers dramatic relief,
consciousness raising, environmental reevaluation
reinforcement management
Preparation to Action correct answers environmental reevaluation, reinforcement management,
self reevaluation,
stimulus control
Action to Maintenance correct answers counter conditioning,
helping relationships,
self reevaluation
stimulus control
experiential processes correct answers Consciousness raising
Self-reevaluation
Environmental reevaluation
Dramatic relief
Social liberation
Behavioral Processes correct answers -stimulus control
-helping relationships
