NR 228 NUTRITION EXAM 1 2025 VERIFIED QUES
g g g g g g g
TIONS AND ANSWERS CHAMBERLAIN UNIVERS
g g g g
ITY
Labelgmeaninggofgservinggsize
Thegamountgofgagproductgthatgisgmostgcommonlygconsumed
Monosaccharides
glucose,gfructose,ggalactose
-Havegonegsugargmolecule
--Mostgfruits,gvegetablesgandghoney
Disaccharides
sucrose,glactose,gmaltose
-Haveg2gsugargmolecules
--Sugargandgmilk
Polysaccharides
,Havegmanygsugargmolecules
--Rice,gpotatoes,gcorn,gandgwheat
FunctiongofgcarbohydratesgProvid
egenergy
-Livergisgimportantgorgan
-BraingandgCNSgcravegcarbsgasgfuelgbutgcangnotgstoregthem
-
Proteingsparinggeffectgifgcarbsgisgsufficientgforgenergygneeds,gproteingwontgbegsacrifi
cedgtogsupplygenergy
-Dietarygfibergnotgfat
-Naturallygoccurringgsweetenersg(sucrosegandgfructose)
Sugargalcohols
sorbitol,gmannitol,gxylitol
Whengreadinggagfoodglabel,ghowgcangyougknowgwhatgingredientsgmakegupgmostgofgth
egproduct?
Thegfirstgthreegingredientsglistedgwillghavegtheghighestgpercentage
,PKUgpatientsgshouldgnotghavegwhatgtypegofgsugar?gWhy?gAs
partamegorganythinggcontaininggaspartame
-
Becausegtheirgbodiesgcannotgbreakgdowngexcessgphenylalanine,gresultinggingagbuildu
pgthatgcausesgmedicalgproblems
GlycemicgIndex
Rankinggofgfoodsgaccordinggtoghowgitgraisesgbloodgglucoseglevelsgcomparedgwithgagr
eferencegfood
Glycemicgload
thegamountgofgcarbohydrategingagfoodgmultipliedgbygthegglycemicgindexgofgthegcarbo
hydrate
Fiber
Agtoughgcomplexgcarbohydrategthatgthegbodygcannotgdigest
Whatgaregthegfunctionsgofgwater?gProvi
desgshapegandgrigiditygtogcellsgHelpsgreg
ulategbodygtemp
Actsgasgaglubricant
, Cushionsgbodygtissue
Transportsgnutrientsgandgwastegproducts
Actsgasgagsolvent
g
ProvidesgagsourcegofgtracegmineralsgPart
icipatesgingchemicalgreactions
Mineralsgforgbloodghealthginclude
Iron,gZinc,gCopper
g
Mineralsgforgboneghealth
Calcium,gPhosphorus,gMagnesium,gandgFluoride
Whatgaregthegfoodgtrendsgwegaregexperiencinggingthisgcountry
Alotgmoregeatinggoutgsogmoregsodium,gfatgandgcaloriesgSimp
g
legcarbs
Simplegcarbsgvsgcomplexgcarbs
Simplegincludesgmonosaccharidesgandgdisaccharides
g g g g g g g
TIONS AND ANSWERS CHAMBERLAIN UNIVERS
g g g g
ITY
Labelgmeaninggofgservinggsize
Thegamountgofgagproductgthatgisgmostgcommonlygconsumed
Monosaccharides
glucose,gfructose,ggalactose
-Havegonegsugargmolecule
--Mostgfruits,gvegetablesgandghoney
Disaccharides
sucrose,glactose,gmaltose
-Haveg2gsugargmolecules
--Sugargandgmilk
Polysaccharides
,Havegmanygsugargmolecules
--Rice,gpotatoes,gcorn,gandgwheat
FunctiongofgcarbohydratesgProvid
egenergy
-Livergisgimportantgorgan
-BraingandgCNSgcravegcarbsgasgfuelgbutgcangnotgstoregthem
-
Proteingsparinggeffectgifgcarbsgisgsufficientgforgenergygneeds,gproteingwontgbegsacrifi
cedgtogsupplygenergy
-Dietarygfibergnotgfat
-Naturallygoccurringgsweetenersg(sucrosegandgfructose)
Sugargalcohols
sorbitol,gmannitol,gxylitol
Whengreadinggagfoodglabel,ghowgcangyougknowgwhatgingredientsgmakegupgmostgofgth
egproduct?
Thegfirstgthreegingredientsglistedgwillghavegtheghighestgpercentage
,PKUgpatientsgshouldgnotghavegwhatgtypegofgsugar?gWhy?gAs
partamegorganythinggcontaininggaspartame
-
Becausegtheirgbodiesgcannotgbreakgdowngexcessgphenylalanine,gresultinggingagbuildu
pgthatgcausesgmedicalgproblems
GlycemicgIndex
Rankinggofgfoodsgaccordinggtoghowgitgraisesgbloodgglucoseglevelsgcomparedgwithgagr
eferencegfood
Glycemicgload
thegamountgofgcarbohydrategingagfoodgmultipliedgbygthegglycemicgindexgofgthegcarbo
hydrate
Fiber
Agtoughgcomplexgcarbohydrategthatgthegbodygcannotgdigest
Whatgaregthegfunctionsgofgwater?gProvi
desgshapegandgrigiditygtogcellsgHelpsgreg
ulategbodygtemp
Actsgasgaglubricant
, Cushionsgbodygtissue
Transportsgnutrientsgandgwastegproducts
Actsgasgagsolvent
g
ProvidesgagsourcegofgtracegmineralsgPart
icipatesgingchemicalgreactions
Mineralsgforgbloodghealthginclude
Iron,gZinc,gCopper
g
Mineralsgforgboneghealth
Calcium,gPhosphorus,gMagnesium,gandgFluoride
Whatgaregthegfoodgtrendsgwegaregexperiencinggingthisgcountry
Alotgmoregeatinggoutgsogmoregsodium,gfatgandgcaloriesgSimp
g
legcarbs
Simplegcarbsgvsgcomplexgcarbs
Simplegincludesgmonosaccharidesgandgdisaccharides
