FullTest Bank l l
Essentials of Strength Training and Condi
l l l l l
tioning 4th Edition Haff Test Bank
l l l l l
TestlBanklDirectlylFromlThelpublisher,l100%lVerifiedlAnswers.
COVERSlALLlCHAPTERS.
DownloadlImmediatelylAfterlthelOrder.
Testlbank Pagel1
, EssentialsloflStrengthlTraininglandlConditioningl4thlEditionlHafflTestlBank
1. Thelpelvislisllocated tolthelpatella.
a. inferior
b. medial
*c.lsuperior
d.llateral
2. Whichloflthelfollowinglislthelsmallestlcontractilelunitloflskeletallmuscle?
a. myosin
*b.lsarcomere
c.lepimysium
d.lsarcolemma TESTBANKSELLER.COM
3. WhichloflthelfollowingldescribeslTypelIlmusclelfibers?
a. inefficientlandleasilylfatigable
b. rapidlforceldevelopmentlcapabilities
c. highlmyosinlATPaselactivity
*d.lfatiguelresistantlwithlhighlaerobiclenergylsupply
A+
, EssentialsloflStrengthlTraininglandlConditioningl4thlEditionlHafflTestlBank
4. Whichloflthelfollowingldescribeslthelflowloflblood?
*a.lrightlatrium,lrightlventricle,llungs,lleftlatrium,lleftlventricle,lbody
b. leftlventricle,lleftlatrium,lbody,lrightlventricle,lrightlatrium,llungs
c. body,lrightlventricle,lleftlventricle,llungs,lrightlatrium,lleftlatrium
d. rightlventricle,lrightlatrium,lbody,lleftlventricle,lleftlatrium,llungs
5. Onlaverage,lhowlmanyltimeslperlminuteldoeslthelSAlnodeldischargelatlrest?
a.l10-30
b.l35-55
*c.l60-80
d.l85-105
TESTBANKSELLER.COM
6. Whichloflthelfollowinglareltheltwolmainldivisionsloflthelskeletallsystem?
a. upperlandllowerlbody
*b.lappendicularlandlaxial
c.lmediallandllateral
d.lendergoniclandlexergonic
7. Someloflthelhighestlbonelmineralldensitieslhavelbeenlseenlinlwhichloflthelfollowingltypesloflathlet
es?
*a.lgymnasts
b. cross-countrylskiers
c. swimmers
d. fieldlhockeylplayers
A+
, EssentialsloflStrengthlTraininglandlConditioningl4thlEditionlHafflTestlBank
8. Whatljointlcompriseslthelanklelandlwristljoints?
a. hyaline
b. multiaxial
*c.lbiaxial
d.lsimple
9. Whichloflthelfollowinglislthelorderloflthelphasesloflalmusclelcontraction?
a. contraction,lrelaxation,lexcitation-contractionlcoupling,lrecharge,lresting
b. excitation-contractionlcoupling,lrelaxation,lcontraction,lresting,lrecharge
*c.lresting,lexcitation-contractionlcoupling,lcontraction,lrecharge,lrelaxation
d.lrelaxation,lrecharge,lexcitation-contractionlcoupling,lresting,lcontraction
TESTBANKSELLER.COM
10. Thelchronotropicleffectlislcausedlbylstimulationloflthe
nervouslsystemlandlcauseslthelheartlratelto .
a. parasympathetic;ldecrease
b. parasympathetic;lincrease
c. sympathetic;ldecrease
*d.lsympathetic;lincrease
1. Twolindividualsloflthelsamelbodylmasslarelliftinglweights.lAssuminglalllotherlfactorsltolbelequal,l
thelpersonlwithltendonslinsertedlonlthelbone
theljointlcenterlshouldlbelableltollift weight.
a. closerlto;lalheavier
b. mediallto;lless
c. laterallylto;lless
*d.lfartherlfrom;lalheavier
A+
Essentials of Strength Training and Condi
l l l l l
tioning 4th Edition Haff Test Bank
l l l l l
TestlBanklDirectlylFromlThelpublisher,l100%lVerifiedlAnswers.
COVERSlALLlCHAPTERS.
DownloadlImmediatelylAfterlthelOrder.
Testlbank Pagel1
, EssentialsloflStrengthlTraininglandlConditioningl4thlEditionlHafflTestlBank
1. Thelpelvislisllocated tolthelpatella.
a. inferior
b. medial
*c.lsuperior
d.llateral
2. Whichloflthelfollowinglislthelsmallestlcontractilelunitloflskeletallmuscle?
a. myosin
*b.lsarcomere
c.lepimysium
d.lsarcolemma TESTBANKSELLER.COM
3. WhichloflthelfollowingldescribeslTypelIlmusclelfibers?
a. inefficientlandleasilylfatigable
b. rapidlforceldevelopmentlcapabilities
c. highlmyosinlATPaselactivity
*d.lfatiguelresistantlwithlhighlaerobiclenergylsupply
A+
, EssentialsloflStrengthlTraininglandlConditioningl4thlEditionlHafflTestlBank
4. Whichloflthelfollowingldescribeslthelflowloflblood?
*a.lrightlatrium,lrightlventricle,llungs,lleftlatrium,lleftlventricle,lbody
b. leftlventricle,lleftlatrium,lbody,lrightlventricle,lrightlatrium,llungs
c. body,lrightlventricle,lleftlventricle,llungs,lrightlatrium,lleftlatrium
d. rightlventricle,lrightlatrium,lbody,lleftlventricle,lleftlatrium,llungs
5. Onlaverage,lhowlmanyltimeslperlminuteldoeslthelSAlnodeldischargelatlrest?
a.l10-30
b.l35-55
*c.l60-80
d.l85-105
TESTBANKSELLER.COM
6. Whichloflthelfollowinglareltheltwolmainldivisionsloflthelskeletallsystem?
a. upperlandllowerlbody
*b.lappendicularlandlaxial
c.lmediallandllateral
d.lendergoniclandlexergonic
7. Someloflthelhighestlbonelmineralldensitieslhavelbeenlseenlinlwhichloflthelfollowingltypesloflathlet
es?
*a.lgymnasts
b. cross-countrylskiers
c. swimmers
d. fieldlhockeylplayers
A+
, EssentialsloflStrengthlTraininglandlConditioningl4thlEditionlHafflTestlBank
8. Whatljointlcompriseslthelanklelandlwristljoints?
a. hyaline
b. multiaxial
*c.lbiaxial
d.lsimple
9. Whichloflthelfollowinglislthelorderloflthelphasesloflalmusclelcontraction?
a. contraction,lrelaxation,lexcitation-contractionlcoupling,lrecharge,lresting
b. excitation-contractionlcoupling,lrelaxation,lcontraction,lresting,lrecharge
*c.lresting,lexcitation-contractionlcoupling,lcontraction,lrecharge,lrelaxation
d.lrelaxation,lrecharge,lexcitation-contractionlcoupling,lresting,lcontraction
TESTBANKSELLER.COM
10. Thelchronotropicleffectlislcausedlbylstimulationloflthe
nervouslsystemlandlcauseslthelheartlratelto .
a. parasympathetic;ldecrease
b. parasympathetic;lincrease
c. sympathetic;ldecrease
*d.lsympathetic;lincrease
1. Twolindividualsloflthelsamelbodylmasslarelliftinglweights.lAssuminglalllotherlfactorsltolbelequal,l
thelpersonlwithltendonslinsertedlonlthelbone
theljointlcenterlshouldlbelableltollift weight.
a. closerlto;lalheavier
b. mediallto;lless
c. laterallylto;lless
*d.lfartherlfrom;lalheavier
A+
