BBH exam 1 questions Solved 100% Correct
Light to moderate intensity exercise performed for an extended period of time is called:
aerobic exercise
One calorie is equivalent to the amount of energy needed to raise the temperature of ______
of water ______ degree Celsius.
1 gram ; 1 degree
measure of cardiorespiratory endurance?
VO2Max
What proportion of people in the United States get the minimum recommended amount of
weekly physical activity?
1/4
Osteoporosis is a disorder characterized by:
Declining bone density due to calcium loss
Regular exercise may reduce the risk of cancer by influencing:
Proinflammatory cytokins
Exercise increases _______ sensitivity, which is especially important for people living with
______.
insulin ; diabetes mellitus
Neuroimaging data demonstrate that aerobic exercise is associated with increased activity in
the ______, which predicts better ______ functioning.
prefontal cortex ; cognitive
Self-efficacy refers to:
beliefs about ones ability to perform certain health behavior
, Most deaths caused by falling are classified as _______ because _______.
unintentional ; the person injured didnt intend for it to happen
The terms injury control and harm reduction underscore the fact that most injuries are:
predictable and preventable
When compared with 18- to 23-year-olds, people 14 to 15 years of age display:
increased arousal in the limbic system
Most unintentional deaths from poisoning are caused by ______, especially _______.
drugs ; prescription pain killers
Cutting, self-administered tattoos, and inserting objects under the skin are examples of:
non-suicidal self injury
The glycemic index ranks _______ based on how quickly your body converts them to
_______.
carbohydrates ; glucose
Unit bias refers to the finding that:
people eat more when given larger portions
Omega-3 fatty acids are a kind of:
polyunsaturated fat
The so-called bad cholesterol is to _______ as good cholesterol is to _______.
LDL ; HDL
Triglycerides are:
a chemical form in which most fat exists in food
The best predictor of heart disease is the amount of:
Light to moderate intensity exercise performed for an extended period of time is called:
aerobic exercise
One calorie is equivalent to the amount of energy needed to raise the temperature of ______
of water ______ degree Celsius.
1 gram ; 1 degree
measure of cardiorespiratory endurance?
VO2Max
What proportion of people in the United States get the minimum recommended amount of
weekly physical activity?
1/4
Osteoporosis is a disorder characterized by:
Declining bone density due to calcium loss
Regular exercise may reduce the risk of cancer by influencing:
Proinflammatory cytokins
Exercise increases _______ sensitivity, which is especially important for people living with
______.
insulin ; diabetes mellitus
Neuroimaging data demonstrate that aerobic exercise is associated with increased activity in
the ______, which predicts better ______ functioning.
prefontal cortex ; cognitive
Self-efficacy refers to:
beliefs about ones ability to perform certain health behavior
, Most deaths caused by falling are classified as _______ because _______.
unintentional ; the person injured didnt intend for it to happen
The terms injury control and harm reduction underscore the fact that most injuries are:
predictable and preventable
When compared with 18- to 23-year-olds, people 14 to 15 years of age display:
increased arousal in the limbic system
Most unintentional deaths from poisoning are caused by ______, especially _______.
drugs ; prescription pain killers
Cutting, self-administered tattoos, and inserting objects under the skin are examples of:
non-suicidal self injury
The glycemic index ranks _______ based on how quickly your body converts them to
_______.
carbohydrates ; glucose
Unit bias refers to the finding that:
people eat more when given larger portions
Omega-3 fatty acids are a kind of:
polyunsaturated fat
The so-called bad cholesterol is to _______ as good cholesterol is to _______.
LDL ; HDL
Triglycerides are:
a chemical form in which most fat exists in food
The best predictor of heart disease is the amount of:
