rated A+
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Attached safety stands for the bench press are optional in International
Championships.
A. Yes
B. No - correct answer B.
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World Records may be made at National championships.
A. Yes
B. No - correct answer B.
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The first lifter in a round breaks a SA record. The same weight is called for
and successfully lifted by the next lifter in that round. Both lifters weighed in
with the same bodyweight. Which lifter is the new record holder?
A. The lifter who achieved the record last.
B. The lifter who achieved the record first.
C. The lifter who weighs less. - correct answer B.
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The minimum legal depth of squat is when the thighs are parallel to the
Platform.
A. Yes
B. No - correct answer B.
,5 of 84
If knee wraps are used they, must not exceed a total covered width of 30 cm.
A.True
B.False - correct answer A.
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A lifter is successful in the squat but makes no bona fide attempt in the bench
press. What is the position regarding the deadlift?
A. annot win a medal in the Squat
B. Is permitted to set a record in the squat
C. Cannot make an attempt in the deadlift - correct answer C.
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At the Technical Meeting at World Championships, lifters may only change
their nominated bodyweight category upwards.
A. True
B. False - correct answer B.
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Items such as mouthpieces need not be inspected at the inspection of
costume and personal equipment.
A.True
B.False - correct answer A.
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, In the 3rd round of the squat, a lifter is permitted one change of weight
provided that the bar has not been loaded to his previously chosen weight and
he has not been called to the bar by the speaker.
A. Yes
B. No - correct answer B.
10 of 84
In the Bench Press, the bar is lowered to the belt and stays on it for 5
seconds, what signal is given by the Chief Referee?
A. Rack
B. Start
C. Replace
D. Press - correct answer A.
11 of 84
You are chief referee. What signals do you give to the lifter at the
commencement, during, and completion of the Bench Press.
A. Start, Press, Back
B. Start, Rack
C. Start, Press, Rack
D. Start, Pause, Rack - correct answer C.
12 of 84
A lifter fails his attempt and it is discovered that the bar weighed less than he
had requested. As chief referee, what is your ruling?
A. Grant the lifter another attempt so he follows himself
B. Fail the lift
C. Grant the lifter another attempt at the end of the round