Orthotics CPM ALREADY PASSED
Hip flexion ROM - position - =seated - lift leg to ceiling
Hip flexion ROM - gravity eliminated - =side lying
Hip flexion ROM - typical - =120 degrees
Hip flexion - main movers/innervation - =illopsoas, quads (femoral nerve)
Hip extension ROM - position - =prone, lift leg to ceiling
Hip extension ROM - gravity eliminated - =side lying
Hip extension ROM - typical - =20 degrees
Hip extension - main movers/innervation - =gluteus maximus - inferior gluteal nerve
Hip abduction ROM - position - =Side lying, test leg on top - lift leg to ceiling
Hip abduction ROM - gravity eliminated - =supine
Hip abduction ROM - typical - =45 degrees
Hip abduction - main movers/innervation - =gluteus medius - superior gluteal nerve
Hip adduction ROM - position - =side lying, test leg on bottom - lift leg underneath to ceiling
Hip adduction ROM - gravity eliminated - =supine
, Hip adduction ROM - typical - =20 degrees
Hip adduction - main movers/innervation - =adductors (longus, magnus, brevis) - obturator nerve
Hip internal rotation ROM - position - =seated, test foot goes away
Hip internal rotation ROM - gravity eliminated - =supine, rotate internally
hip internal rotation ROM - typical - =45 degrees
hip internal rotation - main movers/innervation - =TFL, adductors (obturator nerve)
hip external rotation ROM - position - =seated, foot goes toward opposite foot
hip external rotation ROM - gravity eliminated - =supine, rotate externally
hip external rotation ROM - typical - =45 degrees
hip external rotation - main movers/innervation - =glutes (superior and inferior gluteal nerve),
sartorius
Knee flexion ROM - position - =prone, bend knee
Knee flexion ROM - gravity eliminated - =side lying
Knee flexion ROM - typical - =135 degrees
Hip flexion ROM - position - =seated - lift leg to ceiling
Hip flexion ROM - gravity eliminated - =side lying
Hip flexion ROM - typical - =120 degrees
Hip flexion - main movers/innervation - =illopsoas, quads (femoral nerve)
Hip extension ROM - position - =prone, lift leg to ceiling
Hip extension ROM - gravity eliminated - =side lying
Hip extension ROM - typical - =20 degrees
Hip extension - main movers/innervation - =gluteus maximus - inferior gluteal nerve
Hip abduction ROM - position - =Side lying, test leg on top - lift leg to ceiling
Hip abduction ROM - gravity eliminated - =supine
Hip abduction ROM - typical - =45 degrees
Hip abduction - main movers/innervation - =gluteus medius - superior gluteal nerve
Hip adduction ROM - position - =side lying, test leg on bottom - lift leg underneath to ceiling
Hip adduction ROM - gravity eliminated - =supine
, Hip adduction ROM - typical - =20 degrees
Hip adduction - main movers/innervation - =adductors (longus, magnus, brevis) - obturator nerve
Hip internal rotation ROM - position - =seated, test foot goes away
Hip internal rotation ROM - gravity eliminated - =supine, rotate internally
hip internal rotation ROM - typical - =45 degrees
hip internal rotation - main movers/innervation - =TFL, adductors (obturator nerve)
hip external rotation ROM - position - =seated, foot goes toward opposite foot
hip external rotation ROM - gravity eliminated - =supine, rotate externally
hip external rotation ROM - typical - =45 degrees
hip external rotation - main movers/innervation - =glutes (superior and inferior gluteal nerve),
sartorius
Knee flexion ROM - position - =prone, bend knee
Knee flexion ROM - gravity eliminated - =side lying
Knee flexion ROM - typical - =135 degrees
