Final Exam HED 112 Wright Questions
and Answers
Almost 95% of adults experience high-stress levels once or twice a week. - Answer-False
Transient means lasting for a long time. - Answer-False
One research study suggested that, on average, people need about _____ hours of sleep to be fully alert
through the day. - Answer-8.2
Hostility comes from the Latin word hostis, which means hatred. - Answer-False
The Mediterranean diet does not include packaged and processed foods and simple sugars, sweets and
soda-pop are discouraged. - Answer-True
The classic kicking the cat because you're angry at your friend maneuver is called
_____________________. - Answer-Misdirected Anger
Dr. Thomas Bassler's hypothesis of marathon running having immunity to heart disease, has been
proven correct. - Answer-False
, Meditation is the most effective methods for cultivating inner silence. - Answer-True
__________ disease continues to be the number one killer in the United States. - Answer-Heart
The way we behave powerfully influences health. - Answer-True
One practical suggestion to help us not sit at our work and study so much is to use the stairs, rather than
elevators and escalators. - Answer-True
In one study, it was reported that there was a tenfold increase in the risk of Acute Myocardial Infarction
(AMI) in the 50 minutes immediately following cocaine use. - Answer-False
Chronic low-grade inflammation caused by sleep deprivation may also predispose people to not only
cardiovascular disease, but osteoporosis as well. - Answer-False
On average, a stroke occurs every 30 seconds in the United States, resulting in someone dying from a
stroke every 2 minutes. - Answer-False
Some believe that sleep was included in our make-up for energy conservation. - Answer-True
Pulmonary hypertension is the most common cardiovascular disease manifestation, exceeding the
incidence of heart disease, peripheral artery disease and stroke combined. - Answer-False
Elevated levels of stress hormones kill off significant numbers of vitally important brain cells. - Answer-
True
One of the physiological effects of sleep deprivation is - Answer-Pain
and Answers
Almost 95% of adults experience high-stress levels once or twice a week. - Answer-False
Transient means lasting for a long time. - Answer-False
One research study suggested that, on average, people need about _____ hours of sleep to be fully alert
through the day. - Answer-8.2
Hostility comes from the Latin word hostis, which means hatred. - Answer-False
The Mediterranean diet does not include packaged and processed foods and simple sugars, sweets and
soda-pop are discouraged. - Answer-True
The classic kicking the cat because you're angry at your friend maneuver is called
_____________________. - Answer-Misdirected Anger
Dr. Thomas Bassler's hypothesis of marathon running having immunity to heart disease, has been
proven correct. - Answer-False
, Meditation is the most effective methods for cultivating inner silence. - Answer-True
__________ disease continues to be the number one killer in the United States. - Answer-Heart
The way we behave powerfully influences health. - Answer-True
One practical suggestion to help us not sit at our work and study so much is to use the stairs, rather than
elevators and escalators. - Answer-True
In one study, it was reported that there was a tenfold increase in the risk of Acute Myocardial Infarction
(AMI) in the 50 minutes immediately following cocaine use. - Answer-False
Chronic low-grade inflammation caused by sleep deprivation may also predispose people to not only
cardiovascular disease, but osteoporosis as well. - Answer-False
On average, a stroke occurs every 30 seconds in the United States, resulting in someone dying from a
stroke every 2 minutes. - Answer-False
Some believe that sleep was included in our make-up for energy conservation. - Answer-True
Pulmonary hypertension is the most common cardiovascular disease manifestation, exceeding the
incidence of heart disease, peripheral artery disease and stroke combined. - Answer-False
Elevated levels of stress hormones kill off significant numbers of vitally important brain cells. - Answer-
True
One of the physiological effects of sleep deprivation is - Answer-Pain
