pilates mat exercises Correct 100%
the 100's - ANSWER
the roll up - ANSWER
the rollover with legs spread - ANSWER
the one leg circle (both ways) - ANSWER
rolling back - ANSWER
the one leg stretch - ANSWER
the double leg stretch - ANSWER
the spine stretch - ANSWER
the rocker with open legs - ANSWER
the cork screw - ANSWER
the shoulder bridge - ANSWER
the spine twist - ANSWER
the jack knife - ANSWER
the side kick - ANSWER
the teaser - ANSWER
the hip twist w/stretched arms - ANSWER
swimming - ANSWER
the leg pull- front - ANSWER
the leg pull - ANSWER
the side kick knealing - ANSWER
the side bend - ANSWER
the boomerang - ANSWER
the 100's - ANSWER
the roll up - ANSWER
the rollover with legs spread - ANSWER
the one leg circle (both ways) - ANSWER
rolling back - ANSWER
the one leg stretch - ANSWER
the double leg stretch - ANSWER
the spine stretch - ANSWER
the rocker with open legs - ANSWER
the cork screw - ANSWER
the shoulder bridge - ANSWER
the spine twist - ANSWER
the jack knife - ANSWER
the side kick - ANSWER
the teaser - ANSWER
the hip twist w/stretched arms - ANSWER
swimming - ANSWER
the leg pull- front - ANSWER
the leg pull - ANSWER
the side kick knealing - ANSWER
the side bend - ANSWER
the boomerang - ANSWER
