GOURMET: PRECISION EXAM STUDY GUIDE
to label it Juice - Answers- Must be 100% juice--nothing else added
important to have good nutrition in teenage years - Answers- Body is continually
changing and growing
Healthy weight maintained - Answers- balance calorie intake with calorie output
Most important nutrient to replace during exercise - Answers- Water
When meal planning have texture in food - Answers- Do not have all mashed, creamy
things--have texture
when working with pastry dough - Answers- Handle as little as possible
Safest way to extinguish a grease fire - Answers- Cover with a lid
ingredients are listed on a food label--order - Answers- Ingredients are listed from
largest amount to the smallest
Safest way to thaw frozen poultry or meat - Answers- in the refrigerator for 1-3 days
How to care for a knife - Answers- Wash separately by hand and sanitize after each
use
Low iron in your blood is associated with: - Answers- Anemia
How many cups are in one pint - Answers- 2 cups
When using convenience foods: - Answers- Preparation time decreases
to sanitize a surface: - Answers- use moist heat or chemical agent
Post exercise or sports event food: - Answers- Peanut butter and jelly sandwich
In a salad, fruits and vegetables provide: - Answers- fiber, vitamins, mineral
When to use coupons shopping - Answers- Final cost is less than other comparable
brands
Shopping guideline to stay in budget - Answers- Make a follow a grocery list
knife cut: Batonnet - Answers- Matchstick shape 1/4" x 1/4" x 1/4" --think baton or stick
Cooking method: broil, grill, roast - Answers- Uses Dry heat
to label it Juice - Answers- Must be 100% juice--nothing else added
important to have good nutrition in teenage years - Answers- Body is continually
changing and growing
Healthy weight maintained - Answers- balance calorie intake with calorie output
Most important nutrient to replace during exercise - Answers- Water
When meal planning have texture in food - Answers- Do not have all mashed, creamy
things--have texture
when working with pastry dough - Answers- Handle as little as possible
Safest way to extinguish a grease fire - Answers- Cover with a lid
ingredients are listed on a food label--order - Answers- Ingredients are listed from
largest amount to the smallest
Safest way to thaw frozen poultry or meat - Answers- in the refrigerator for 1-3 days
How to care for a knife - Answers- Wash separately by hand and sanitize after each
use
Low iron in your blood is associated with: - Answers- Anemia
How many cups are in one pint - Answers- 2 cups
When using convenience foods: - Answers- Preparation time decreases
to sanitize a surface: - Answers- use moist heat or chemical agent
Post exercise or sports event food: - Answers- Peanut butter and jelly sandwich
In a salad, fruits and vegetables provide: - Answers- fiber, vitamins, mineral
When to use coupons shopping - Answers- Final cost is less than other comparable
brands
Shopping guideline to stay in budget - Answers- Make a follow a grocery list
knife cut: Batonnet - Answers- Matchstick shape 1/4" x 1/4" x 1/4" --think baton or stick
Cooking method: broil, grill, roast - Answers- Uses Dry heat
