FSHD 1020 - Chapter 11 Test
With Solution
Among typical Americans, deficiencies of phosphorus are - ANSWER -rare
because the mineral is widespread in the diet
-rare because the mineral is efficiently absorbed
Low levels of the female reproductive hormone _____ are detrimental to bone
health because this hormone stimulates osteoblast activity. - ANSWER
Estrogen
Individuals of ______ descent are at an increased risk for developing
ostoporosis - ANSWER -Caucasian
-Asian
Which of the following are biological factors that influence bone status? -
ANSWER -frame size
-age
-ethnicity
Which type of calcium supplement can be taken without regard to meals? -
ANSWER Calcium Citrate
, Highly trained athletes are at risk for bone loss if - ANSWER Menstruation
becomes irregular or ceases altogether
Who is at the greatest risk for developing osteoporosis? - ANSWER Slender,
inactive women who smoke
Which of the following statements about ethnicity and bone health is true? -
ANSWER People of Asian descent are at increased risk of poor bone health.
Rank the following food sources from lowest (top) to highest (bottom)
magnesium content - ANSWER 1. Whole-wheat bread
2. Banana
3. Plain yogurt
4. Spinach
Name a mineral that is mostly stored in bones and teeth - ANSWER Calcium
Sources of vitamin D include - ANSWER -fortified foods
-fatty fish
-synthesis in the skin from sun exposure
With Solution
Among typical Americans, deficiencies of phosphorus are - ANSWER -rare
because the mineral is widespread in the diet
-rare because the mineral is efficiently absorbed
Low levels of the female reproductive hormone _____ are detrimental to bone
health because this hormone stimulates osteoblast activity. - ANSWER
Estrogen
Individuals of ______ descent are at an increased risk for developing
ostoporosis - ANSWER -Caucasian
-Asian
Which of the following are biological factors that influence bone status? -
ANSWER -frame size
-age
-ethnicity
Which type of calcium supplement can be taken without regard to meals? -
ANSWER Calcium Citrate
, Highly trained athletes are at risk for bone loss if - ANSWER Menstruation
becomes irregular or ceases altogether
Who is at the greatest risk for developing osteoporosis? - ANSWER Slender,
inactive women who smoke
Which of the following statements about ethnicity and bone health is true? -
ANSWER People of Asian descent are at increased risk of poor bone health.
Rank the following food sources from lowest (top) to highest (bottom)
magnesium content - ANSWER 1. Whole-wheat bread
2. Banana
3. Plain yogurt
4. Spinach
Name a mineral that is mostly stored in bones and teeth - ANSWER Calcium
Sources of vitamin D include - ANSWER -fortified foods
-fatty fish
-synthesis in the skin from sun exposure
