CMPC Study Exam with Complete Solutions
"Although Simeon has experienced many recent stressful life events, he doesn't take
these events too seriously and has managed to avoid injury. According to the stress-
injury model, Simeon has reduced his risk of injury through his" (AASP study guide
example) - ANSWER-cognitive appraisals
"During her third session with an MPC, Aanya reveals that she is not doing any home
exercises. Aanya says the rehabilitative exercises are a painful reminder of the fact that
she cannot play, which is making her sad, frustrated, and tearful. Which pathway
explaining the ways psychological factors can influence sport injury rehabilitation
outcomes is illustrated here?" (AASP CMPC study guide) - ANSWER-psychological
factors contributing to rehabilitation behavior
1st, 2nd and 3rd wave of CBT - ANSWER-1st: behavior modification
2nd: modification of dysfunctional cognitions/thought processes
3rd: psychological and behavioral processes that facilitate health and wellbeing rather
than reducing psychological and emotional symptoms
2 aspects of mindfulness according to Bishop (2004) - ANSWER-1. self regulation of
attention that is maintained in the immediate experience, allowing for increased
recognition of mental events in the present
2. adopting a particular orientation toward one's experiences in the present moment that
is characterized by curiosity, openness, and acceptance
2 forms for evaluating consultant effectiveness? - ANSWER-Consultant Evaluation
Form
Session Rating Scale
4 dimensions of athlete leadership (fransen & colleagues, 2015) - ANSWER-on field:
- task leader (tactical)
- motivational leader
off field:
- social leader (curates atmosphere)
- external leader (comms, media, sponsors, etc.)
4 Stages of MI - ANSWER-Engaging, Focusing, Evoking, Planning
4 Tenets of Bordin's Conceptualization - ANSWER-1. all genre's of psychotherapy have
working alliances and are differentiated by the type of alliance needed
2. effectiveness of therapy is a result of strength of alliance (if not entirely the result of)
,3. approaches to therapy are marked by the required demands they make on patient
and therapist
4. strength of alliance is fxn of closeness of fit between demands of the type of alliance
and the personal characteristics of patient and therapies
5 Characteristics of Coach Leadership Development (repeat) - ANSWER-1. coach
characteristics
2. athlete outcomes
3. athlete characteristics
4. coaching behaviors
5. coaching context
6 components of health belief model (BABSSS) - ANSWER-Barriers
Cues to Action
Benefits
Severity
Self efficacy
susceptibility
6 Tents of ACT - ANSWER-self as context
present moment
values
defusion
committed action
acceptance
Goal: promote behavior change in a way that is consisent with personal values
AASP Ethics (CIRCSS) - ANSWER-Competence
Integrity
Respect for People's Rights & Dignity
Concern for Others Wellbeing
Social Responsibility
Scientific and Professional Responsibility
According to the international sport coaching framework, values, philosophies and goals
to guide action are influenced by: - ANSWER-professional knowledge
interpersonal knowledge
, intrapersonal knowledge
According to the international sport coaching framework, what are the 6 primary
functions of a coach? - ANSWER-set the vision and strategy
shape the environment
build relationships
conduct practices and prep for comps
read and react to the field
listen and reflect
According to the international sport coaching framework, what are the two different
types of coaching, and at what levels? - ANSWER-Participation and performance
Participation: children, adolescents, adults
Performance: emerging athletes, performance athletes, high performance athletes
according to the multifactorial leadership questionnaire, which two factors among
leadership styles were the most decisive in determining effective sports leaders? -
ANSWER-individualized consideration
inspirational motivation
(both part of transformational)
ACE-SI - ANSWER-Ask
Care
Escort
Suicide Intervention
ACSI-28 (CCCC PFG) - ANSWER-Athlete coping skills inventory 28
7x4
1. Coping with adversity
2. peaking under pressure
3. Goal setting/Mental prep
4. concentration
5. freedom from worry
6. confidence and achievement motivation
7. coachability
"Although Simeon has experienced many recent stressful life events, he doesn't take
these events too seriously and has managed to avoid injury. According to the stress-
injury model, Simeon has reduced his risk of injury through his" (AASP study guide
example) - ANSWER-cognitive appraisals
"During her third session with an MPC, Aanya reveals that she is not doing any home
exercises. Aanya says the rehabilitative exercises are a painful reminder of the fact that
she cannot play, which is making her sad, frustrated, and tearful. Which pathway
explaining the ways psychological factors can influence sport injury rehabilitation
outcomes is illustrated here?" (AASP CMPC study guide) - ANSWER-psychological
factors contributing to rehabilitation behavior
1st, 2nd and 3rd wave of CBT - ANSWER-1st: behavior modification
2nd: modification of dysfunctional cognitions/thought processes
3rd: psychological and behavioral processes that facilitate health and wellbeing rather
than reducing psychological and emotional symptoms
2 aspects of mindfulness according to Bishop (2004) - ANSWER-1. self regulation of
attention that is maintained in the immediate experience, allowing for increased
recognition of mental events in the present
2. adopting a particular orientation toward one's experiences in the present moment that
is characterized by curiosity, openness, and acceptance
2 forms for evaluating consultant effectiveness? - ANSWER-Consultant Evaluation
Form
Session Rating Scale
4 dimensions of athlete leadership (fransen & colleagues, 2015) - ANSWER-on field:
- task leader (tactical)
- motivational leader
off field:
- social leader (curates atmosphere)
- external leader (comms, media, sponsors, etc.)
4 Stages of MI - ANSWER-Engaging, Focusing, Evoking, Planning
4 Tenets of Bordin's Conceptualization - ANSWER-1. all genre's of psychotherapy have
working alliances and are differentiated by the type of alliance needed
2. effectiveness of therapy is a result of strength of alliance (if not entirely the result of)
,3. approaches to therapy are marked by the required demands they make on patient
and therapist
4. strength of alliance is fxn of closeness of fit between demands of the type of alliance
and the personal characteristics of patient and therapies
5 Characteristics of Coach Leadership Development (repeat) - ANSWER-1. coach
characteristics
2. athlete outcomes
3. athlete characteristics
4. coaching behaviors
5. coaching context
6 components of health belief model (BABSSS) - ANSWER-Barriers
Cues to Action
Benefits
Severity
Self efficacy
susceptibility
6 Tents of ACT - ANSWER-self as context
present moment
values
defusion
committed action
acceptance
Goal: promote behavior change in a way that is consisent with personal values
AASP Ethics (CIRCSS) - ANSWER-Competence
Integrity
Respect for People's Rights & Dignity
Concern for Others Wellbeing
Social Responsibility
Scientific and Professional Responsibility
According to the international sport coaching framework, values, philosophies and goals
to guide action are influenced by: - ANSWER-professional knowledge
interpersonal knowledge
, intrapersonal knowledge
According to the international sport coaching framework, what are the 6 primary
functions of a coach? - ANSWER-set the vision and strategy
shape the environment
build relationships
conduct practices and prep for comps
read and react to the field
listen and reflect
According to the international sport coaching framework, what are the two different
types of coaching, and at what levels? - ANSWER-Participation and performance
Participation: children, adolescents, adults
Performance: emerging athletes, performance athletes, high performance athletes
according to the multifactorial leadership questionnaire, which two factors among
leadership styles were the most decisive in determining effective sports leaders? -
ANSWER-individualized consideration
inspirational motivation
(both part of transformational)
ACE-SI - ANSWER-Ask
Care
Escort
Suicide Intervention
ACSI-28 (CCCC PFG) - ANSWER-Athlete coping skills inventory 28
7x4
1. Coping with adversity
2. peaking under pressure
3. Goal setting/Mental prep
4. concentration
5. freedom from worry
6. confidence and achievement motivation
7. coachability
