NUTR 2320 Exam 2 Guide With
Complete Solution
An adult person is classified as obese when their body mass index is greater
than: - ANSWER 30
What percent body fat is considered essential in women? - ANSWER 12
Type 2 diabetes is becoming prevalent in obese children. - ANSWER true
Obesity increases the risk for all of the following chronic diseases and
medical conditions except: - ANSWER anemia
Chewing sends satiety mechanisms to the - ANSWER Hypothalamus
Which of the following statements is false regarding obesity? - ANSWER
Ghrelin promotes satiety.
When should a person stop eating? - ANSWER when satisfied
Which of the following activity levels and durations would expend
approximately 100 Calories in a 130 pound person? - ANSWER walking for 30
minutes
Reduced levels of this hormone contributes to obesity. - ANSWER Thyroxin
Which of the following is a benefit of exercise? - ANSWER Improves sleep
Prevents chronic disease
Improves mood
Reduces inflammation
, Which of the following statements is true regarding heart disease? - ANSWER
Nitric Oxide, a vasodilator, prevents atherosclerosis.
Elevated fibrinogen is an inflammatory marker associated with
atherosclerosis? - ANSWER true
An individual with LDL phenotype ___ will benefit from a low fat diet. -
ANSWER B
The American Heart Association recommends all of the following except: -
ANSWER Consuming foods with hydrogenated or partially hydrogenated fats
The therapeutic lifestyle changes (TLC) diet recommends limiting cholesterol
intake to less than ____ milligrams per day. - ANSWER 200
Low density lipoproteins (LDL) are composed predominately of: - ANSWER
Cholesterol
The intake of _____ micrograms of folic acid per day promotes heart health. -
ANSWER 400
Complete Solution
An adult person is classified as obese when their body mass index is greater
than: - ANSWER 30
What percent body fat is considered essential in women? - ANSWER 12
Type 2 diabetes is becoming prevalent in obese children. - ANSWER true
Obesity increases the risk for all of the following chronic diseases and
medical conditions except: - ANSWER anemia
Chewing sends satiety mechanisms to the - ANSWER Hypothalamus
Which of the following statements is false regarding obesity? - ANSWER
Ghrelin promotes satiety.
When should a person stop eating? - ANSWER when satisfied
Which of the following activity levels and durations would expend
approximately 100 Calories in a 130 pound person? - ANSWER walking for 30
minutes
Reduced levels of this hormone contributes to obesity. - ANSWER Thyroxin
Which of the following is a benefit of exercise? - ANSWER Improves sleep
Prevents chronic disease
Improves mood
Reduces inflammation
, Which of the following statements is true regarding heart disease? - ANSWER
Nitric Oxide, a vasodilator, prevents atherosclerosis.
Elevated fibrinogen is an inflammatory marker associated with
atherosclerosis? - ANSWER true
An individual with LDL phenotype ___ will benefit from a low fat diet. -
ANSWER B
The American Heart Association recommends all of the following except: -
ANSWER Consuming foods with hydrogenated or partially hydrogenated fats
The therapeutic lifestyle changes (TLC) diet recommends limiting cholesterol
intake to less than ____ milligrams per day. - ANSWER 200
Low density lipoproteins (LDL) are composed predominately of: - ANSWER
Cholesterol
The intake of _____ micrograms of folic acid per day promotes heart health. -
ANSWER 400
