Nbhwc Practice Questions And Answers

NBHWC STUDY GUIDES QUESTIONS
WITH COMPLETE SOLUTIONS
Issthesfollowingsgoalsasbehavioralsgoalsorsansoutcomesgoal?sCommentsbelowswithsyoursan
swer.s
"Iswillsloses10spoundssinstwosmonths."s-sans✔✔Outcomesgoal

Asclientsissworkingsonsquittingssmokingsandshassindicatedshe'sshadsasreallyshardsweek.sHe
swentsoutswithsfriendsstwicesthissweeksandsendedsupssmokingswithshissfriends.sAssascoachs

itsisscriticalsinsthesesmomentssto:
A.sUsesdouble-sidedsreflectionss
B.sProvidesunconditionalspositivesregard
C.sDiscussswhysheschosestossmokeswithshissfriends
D.sAskshimsaboutsothersfriendssheshassinshisslifes-sans✔✔

Whichstypesofsreflectionsissthesfollowingsstatement.s"It'sssoundsslikesyousaressayingsgettin
gsmoressleepsissimportantstosyousbutsyousaresnotswillingstosgivesupsvideosgamessatsnight."s
A.sSimplesreflections
B.sAmplifiedsreflections
C.sDouble-sidedsreflections-sans✔✔

Whichsofsthesfollowingsisstruesaboutsbrainstormingssessions?s
a.sBrainstormingssessionsslastsasslongsasstheysneedsto.
b.sVerysspecificsanswers
c.sNosevaluationsofsqualitysofsanswers
d.sAllsofsthesaboves-sans✔✔

Turnsthesfollowingsstatementsintosassimplesreflection.s
Next,sturnsitsintosansamplifiedsreflection.
Commentseithersonesbelow.
"Isdon'tsseesthespointsofstryingstosgetsmoresfit.sEverythingsI'vestriedsneversworks"s-sans✔✔

Whichsofsthesfollowingsissnotsconsideredsasmajorsrisksfactorsforscardiovascularsdisease?s
A.sPhysicalsinactivity
B.sSmoking
C.sStress
D.sAlcohol-uses-sans✔✔

Whichsofsthesfollowingsbehaviorschangestechniquesissconsideredsmostscollaborative
A.sMotivationalsInterviewing
B.sHealthsEducation
C.sProchaska'ssStagessofsChange
D.sCognitivesBehavioralsTherapys-sans✔✔

,AtswhichscoachingssessionsissitsbeststossetsSMARTsgoals?s
A.sFirstssession
B.sSecondssession
C.s6thssession
D.sAftersatsleasts2smonthss-sans✔✔

Thesfollowingsdescriptionsissthesdefinitionsofswhichsterm?
"thesfeelingsthatsyousunderstandsandssharesanothersperson'ssexperiencessandsemotions"s
*Seespg.s29sofsCPMsundersShowsEmpathys-sfirstssentences"Traditionally"
A.sSympathy
B.sEmpathys
C.sRapport
D.sCoachingsRelationships-sans✔✔

WhichsofsthesfollowingsissnotsonesofsthesfivesprinciplessofsAppreciativesInquiry?s
A.sEmpathetics
B.sPositive
C.sAnticipatory
D.sPoetics-sans✔✔

AsRegisteredsDieticiansjustspassedshissRDsexamsandsissnowsasNBC-
HWC.sHesholdssnosotherscertifications.sHesdesignedsasHIITsprogramshissfirstsclient.sIsshes
operatingswithinshissICHWCsscopesofspractice?s-sans✔✔No

Ifsyousassthescoachsexperiencesastraumaticslifeseventsthatsyousfeelswillseffectsyoursabilitysto
scoach,spersthesICFsStandardssofsEthicalsConductsyousshould:s

A.sContinuestoscoachsandssurveysyoursclientsatsthesendstosseeshowsyousperformeds
B.sAsksyoursclientsifstheyswouldsbeswillingstostakesasbreaksfromscoachings
C.sSuspendsorsterminatesthescoachingsrelationshipsandsrefersthemstosanotherscoachs-
sans✔✔



Ifsascoachspromotesslosings20spoundssinsonesweeksafterstakingsassupplementsdaily,sthesco
achsissviolating:
A.sICFsStandardssofsEthicalsConduct
B.sACSMsGuidelines
C.sUSDAsNutritionalsGuideliness-sans✔✔

Duringsascoachingssessionsassthescoachsyousaresfindingsyourselfscheckingssocialsmedia.s
Yousaresmostslikelysstrugglingswith:
A.sBuildingsrapports
B.sCoachingspresences
C.sEmpathys-sans✔✔

,Prochaska,sNorcross,s&sDiClementesrecommendsasnurturingsparentsstylesofscoachingsfors
thosesinswhichsstage:
A.sAction
B.sPreparation
C.sPrecontemplations-sans✔✔

Thesdriversofsasvisionsstatementsissone's:
A.sBeliefs
B.sValues
C.sGoalss-sans✔✔

WhichsofsthesfollowingswouldsNOTsbesincludedsinsascoachingsagreement?
A.sHealthsHistory
B.sDescriptionsofsCoachingsServices
C.sNo-showsPolicy
D.sFeesSchedules-sans✔✔

Whichsofsthesfollowingsbestsdescribessthesrightingsreflex?
A.sCoachsgivessadvicesandsoffersssolutions.
B.sCoachssupportssthesclient'ssrightstoschooseswhichsoptionstheyswant.
C.sCoachsfollowssthesclient'sslead.s-sans✔✔

_________saresstatementssofsintendedsresultssspokensorswrittensinsthesfirstsperson.s
A.sGoals
B.sReflections
C.sMissions
D.sAffirmationss-sans✔✔

ThescoresskillssofsmotivationalsinterviewingsaresoftensdescribedsthroughsthesacronymsOA
RS.sWhatsdoessthesAsstandsfor?
A.sAssistances
B.sAcceptances
C.sAffirmings-sans✔✔

WhichsofsthesfollowingsissNOTsaschangesstatement.
A.sIsknowsitsissreallyshard.
B.sIsamsgoingstosdossomethingsIsjustsdon'tsknowswhat.
C.sIscanstakescontrolsofsthis.
D.sIfsIsdon'tsstop,ssomethingsbadswillsprobablyshappen.s-sans✔✔

Ifsascoachsgetssasclientstosbeginsadvocatingsforstheirsownschange,sthississcalled:
A.sReframing
B.sEvokings
C.sStructurings
D.sZoomings-sans✔✔

, Goal-
settingstheorysincludessfoursmechanismssforsbehaviorschange.sWhichsofsthesfollowingsissn
otsasmechanismsofsgoal-settingstheory?s
A.sDirectedsattention
B.sPersistence
C.sMotivation
D.sStrategys-sans✔✔

Whatsshouldsyousassascoachsalwayssdosbeforesprovidingsadvice?
A.sWaitsuntilsthesendsofsthessession.
B.sMakessuresthesclientsissinsthesrightsstagesofschange.
C.sAskspermission.s-sans✔✔

Whensthesinteractionsofsskillsandschallengesaresmatchedsyousaressaidstosbesexperiencings
____?
A.sFulfillment
B.sWell-being
C.sFlows-sans✔✔

Ifsthesclientsisslargelysresistantstoschangestheysaresmostslikelysinswhichsstagesofschange?
A.sPrecontemplation
B.sContemplation
C.sPreparation
D.sMaintenances-sans✔✔

WhichsofsthesfollowingsissNOTsasdomainsofsemotionalsintelligence?s
A.sSelf-Awareness
B.sSelf-Managements
C.sSelf-Fulfillment
D.sSocialsAwarenesss-sans✔✔

Whichsofsthesfollowingsissansexamplesofsansunbiasedsquestion?
A.sWheresmightsyousstart?
B.sHavesyousconsideredshiringsaspersonalstrainer?
C.sCansyoussetsasgoalstoscompletesnextsweek?
D.sHavesyousthoughtsaboutskeepingsasfoodslog?s-sans✔✔

Whichsopen-endedsquestionswouldsbesbestsifsyoursclientsissnotsreadystoschangesatsall?
A.sWhatswouldshavestoshappensthatswouldssignalsyousthatsit'sstimestosstartsthinkingsaboutsc
hanging?
B.sWhatswouldsbessomespositivesaspectssofschangingsrightsnow?
C.sWhatshassworkedsforsyousinsthespast?
D.sWhatsaressomespositivesaspectssofsnotschangingsrightsnow?s-sans✔✔