HEALTH & WELLNESS COACH BOARD
EXAM QUESTIONS WITH COMPLETE
SOLUTIONS
HealthsandsWellnesssCoachings-
sans✔✔Healthsandswellnessscoachesspartnerswithsclientssseemingsself-
directed,slastingschanges,salignedswithstheirsvalues,swhichspromkteshealthsandswellnesssa
ndstherebysenhanceswellsbeing.
Coachessdisplaysunconditionalspositivesregardsforstheirsclientssandsasbeliefsinstheirscapacit
ysforschange,sandshonoringsthatseachsclientsissansexpertsonstheirsownslife,swhilesensuringst
hatsallsinteractionssaresrespectfulsandsnon-judgmental.
ProfessionalsCoachingsRelationships-
sans✔✔Existsswhenscoachingsincludessansagreements(includingscontracts)sthatsdefinessth
esright,sroles,sandsresponsibilitiessofseachsparty.
RolesswithinsCoachingsRelationshipss-sans✔✔1.sClient
2.sCoach
3.sSponsor
4.sStudent
5.sFacultys
6.sMentor
CoachingsPrepsPriorstosSessions-sans✔✔Calm,spresent,semotionallysavailables
Reviewsavailablesclientsmaterials
Logistics
TranstheoreticalsModelsofsChanges-sans✔✔1.sPrecontemplation
2.sContemplation
3.sPreparation
4.sAction
5.sMaintenance
Precontemplations-sans✔✔Notsintendingstosmakeschangesswithinsthesnexts6smonths
Don'tsseesbehaviorsassproblematic
Contemplations-sans✔✔Plansonstakingsactionsinsthesnexts6smonths
Recognizesbehaviorsassproblematic
Maysstillsbesambivalentstoschange
EXAM QUESTIONS WITH COMPLETE
SOLUTIONS
HealthsandsWellnesssCoachings-
sans✔✔Healthsandswellnessscoachesspartnerswithsclientssseemingsself-
directed,slastingschanges,salignedswithstheirsvalues,swhichspromkteshealthsandswellnesssa
ndstherebysenhanceswellsbeing.
Coachessdisplaysunconditionalspositivesregardsforstheirsclientssandsasbeliefsinstheirscapacit
ysforschange,sandshonoringsthatseachsclientsissansexpertsonstheirsownslife,swhilesensuringst
hatsallsinteractionssaresrespectfulsandsnon-judgmental.
ProfessionalsCoachingsRelationships-
sans✔✔Existsswhenscoachingsincludessansagreements(includingscontracts)sthatsdefinessth
esright,sroles,sandsresponsibilitiessofseachsparty.
RolesswithinsCoachingsRelationshipss-sans✔✔1.sClient
2.sCoach
3.sSponsor
4.sStudent
5.sFacultys
6.sMentor
CoachingsPrepsPriorstosSessions-sans✔✔Calm,spresent,semotionallysavailables
Reviewsavailablesclientsmaterials
Logistics
TranstheoreticalsModelsofsChanges-sans✔✔1.sPrecontemplation
2.sContemplation
3.sPreparation
4.sAction
5.sMaintenance
Precontemplations-sans✔✔Notsintendingstosmakeschangesswithinsthesnexts6smonths
Don'tsseesbehaviorsassproblematic
Contemplations-sans✔✔Plansonstakingsactionsinsthesnexts6smonths
Recognizesbehaviorsassproblematic
Maysstillsbesambivalentstoschange
