BCIA Certification Exam Study Guide with Complete Solutions Latest Updated

BCIA Certification Exam Study Guide with Complete Solutions Latest Updated active volition - Correct Answer a process where you direct yourself to perform an action like clenching a fist that is triggered by words like make or try. passive volition - Correct Answer a process where you invite yourself to perform an action like dropping your arm in your lap that is triggered by words like allow or permit. Quieting Response - Correct Answer A short deep breath followed by imagining waves of relaxation moving down your body. Coined by Stroebel. Autogenic discharge - Correct Answer physical sensations such as muscle twitching, numbness, and perhaps some emotional responses released by the unconscious mind from autogenic training sessions Most common autogenic discharge - Correct Answer Tingling sensations Luthe - Correct Answer Practiced autogenic exercises Stress innoculation - Correct Answer a psychotherapy method intended to help patients prepare themselves in advance to handle stressful events successfully and with a minimum of upset. Meichenbaum - Correct Answer Studied stress inoculation training NFB is legally regulated by... - Correct Answer State legislatures Greatest risk to patients during relaxation training - Correct Answer Decreased insulin requirement. Could result in insulin overdose in a patient with type 1 diabetes. Who should supervise an uncertified biofeedback provider? - Correct Answer A licensed professional certified in biofeedback Main goal of Progressive Relaxation - Correct Answer Reduce residual muscle tension Jacobson - Correct Answer Designed progressive relaxation exercises