NHM 311 Parkes Exam Latest Update
When energy is ingested in excess of needs, the excess is.. - Answer converted
into triglyceride and stored in adipose tissue
Which of the following is likely to limit availability of food?
a) Geography
b) Transportation and mobility
c) Available income
d) Food storage and preparation equipment
e) all of the above - Answer all of the above
The primary site of nutrient absorption is the - Answer small intestine
The Estimated Average Requirement (EAR) for a selected nutrient would meet
the needs of approximately what percentage of individuals in a population? -
Answer 50%
Processed foods and convenience foods tend to ______ compared to freshly
prepared foods: - Answer all of these statements are true
A measure of the nutrients that a food provides compared to the energy content
of the food is referred to as: - Answer food density
Which of the following sequences represents a monosaccharide followed by a
disaccharide followed by a polysaccharide? - Answer Fructose, sucrose, starch
Which of the following statements about glycogen is false? - Answer
UDP-glucose is produced from glycogen by the action of the enzyme
phosphorylase.
Sucrose, or table sugar, is composed of - Answer glucose and fructose
Fructose is mostly found in: - Answer fruits and vegtables
Undernutrition does not include:
a) starvation reflecting a deficiency of energy.
b) eating too much saturated fat.
,c) the deficient intake of single nutrients.
d) the inability to absorb a particular nutrient. - Answer eating too much
saturated fat
When the gastroesophageal sphincter contracts, food... - Answer is prevented
from reentering the esophagus from the stomach
The concentration of glucose in the blood is primarily regulated by: - Answer
pancreatic hormones
Eating turkey on Thanksgiving is an example of making a food choice based on -
Answer cultural and family background.
When subjects do not know which treatment they are receiving in a clinical trial,
but the researchers do, the study is called : - Answer single blind
Which of the following would be the least reliable source of information about
herbal supplements? - Answer a pamphlet published by the health food store
The _______ reflects a ranking of how specific foods affect blood glucose
compared to the response of a reference food. - Answer glycemic reflex
Protein denaturation can.. - Answer alter the three-dimensional shape of a
protein
Protein complementation is most important for people who are: - Answer vegan
vegetarian
How many kcalories (kcal) are there in 200 grams of carbohydrates? - Answer
800
Which of the following types of diabetes is classified as an autoimmune disease?
- Answer type 1 diabetes
A diet high in dietary fiber can help reduce the risk of developing:
a. diverticular disease.
b. anemia.
c. type 1 diabetes.
d. lactose intolerance. - Answer diverticular disorder
Which is NOT legally required on a nutrition label? - Answer Kcal from fibers
A food frequency reveals that an individual has a very low kcalorie intake. What
,other information would be needed before a diagnosis of malnutrition could be
made? - Answer
Which of the following is used as an emulsifier in foods? - Answer Lecithin (in egg
yolk)
Heartburn is typically caused by... - Answer acidic stomach content leaking into
the esophagus
the epiglottis guides food from the pharynx into the ______ - Answer esophagus
Which of the following conditions is likely to increase ketone production
a. Untreated diabetes
b. Starvation
c. A very low carbohydrate diet
d. All of the above - Answer all of the above
the release of bile and pancreatic enzymes into the small intestine is controlled
by _________ - Answer cholecystokinin
most carbohydrates in your diet should come from: - Answer veggies, then dairy
Which of the following accessory organs releases its secretions into the GI
tract? - Answer liver, pancreas, gall bladder
Which of the following is formed during lipid digestion? - Answer Micelles
_______ fatty acids are not synthesized by the body? - Answer essential
What causes an atherosclerotic plaque to begin developing? - Answer stiffening
or hardening of artery walls due to plaque build up
Reduced fat foods can - Answer
Trans fatty acids are most abundant in foods made from - Answer partially
hydrogenated oil
Phospholipids consist of glycerol with __________ attached. - Answer 2 fatty acids
and phosphate
___________ source:
Fluoridated water, tea, fish, toothpaste - Answer fluoride
__________ source:
, Brewer's yeast, nuts, whole grains, mushrooms - Answer chromium
______ source:
Table salt, processed foods - Answer chloride
___________ source:
Diary products, fish consumed with bones, leafy green vegetables, fortified
foods - Answer calcium
A fatty acid with only one double bond in the carbon chain is known as a _______
fatty acid. - Answer monounsaturated
______ deficiency:
Anemia; fatigue, weakness, small pale red blood cells, low hemoglobin - Answer
iron deficiency
______ deficiency:
High blood glucose - Answer chromium
Computer software can be used to analyze diets. The most appropriate time to
use a nutrition analysis program would be: - Answer comparing the planned
menu for children in an elementary school to the RDAs
Which of the following statements about binge eating disorder is true? - Answer
______ deficiency:
muscle cramps, irregular heartbeat, fatigue - Answer potassium
_____ deficiency:
increased risk of osteoperosis - Answer calcium
_______ toxicity:
High blood pressure in sensitive people - Answer sodium
______ toxicity:
Nausea, vomiting, low blood pressure - Answer magnesium
______ toxicity:
GI upset, liver damage - Answer iron
When energy is ingested in excess of needs, the excess is.. - Answer converted
into triglyceride and stored in adipose tissue
Which of the following is likely to limit availability of food?
a) Geography
b) Transportation and mobility
c) Available income
d) Food storage and preparation equipment
e) all of the above - Answer all of the above
The primary site of nutrient absorption is the - Answer small intestine
The Estimated Average Requirement (EAR) for a selected nutrient would meet
the needs of approximately what percentage of individuals in a population? -
Answer 50%
Processed foods and convenience foods tend to ______ compared to freshly
prepared foods: - Answer all of these statements are true
A measure of the nutrients that a food provides compared to the energy content
of the food is referred to as: - Answer food density
Which of the following sequences represents a monosaccharide followed by a
disaccharide followed by a polysaccharide? - Answer Fructose, sucrose, starch
Which of the following statements about glycogen is false? - Answer
UDP-glucose is produced from glycogen by the action of the enzyme
phosphorylase.
Sucrose, or table sugar, is composed of - Answer glucose and fructose
Fructose is mostly found in: - Answer fruits and vegtables
Undernutrition does not include:
a) starvation reflecting a deficiency of energy.
b) eating too much saturated fat.
,c) the deficient intake of single nutrients.
d) the inability to absorb a particular nutrient. - Answer eating too much
saturated fat
When the gastroesophageal sphincter contracts, food... - Answer is prevented
from reentering the esophagus from the stomach
The concentration of glucose in the blood is primarily regulated by: - Answer
pancreatic hormones
Eating turkey on Thanksgiving is an example of making a food choice based on -
Answer cultural and family background.
When subjects do not know which treatment they are receiving in a clinical trial,
but the researchers do, the study is called : - Answer single blind
Which of the following would be the least reliable source of information about
herbal supplements? - Answer a pamphlet published by the health food store
The _______ reflects a ranking of how specific foods affect blood glucose
compared to the response of a reference food. - Answer glycemic reflex
Protein denaturation can.. - Answer alter the three-dimensional shape of a
protein
Protein complementation is most important for people who are: - Answer vegan
vegetarian
How many kcalories (kcal) are there in 200 grams of carbohydrates? - Answer
800
Which of the following types of diabetes is classified as an autoimmune disease?
- Answer type 1 diabetes
A diet high in dietary fiber can help reduce the risk of developing:
a. diverticular disease.
b. anemia.
c. type 1 diabetes.
d. lactose intolerance. - Answer diverticular disorder
Which is NOT legally required on a nutrition label? - Answer Kcal from fibers
A food frequency reveals that an individual has a very low kcalorie intake. What
,other information would be needed before a diagnosis of malnutrition could be
made? - Answer
Which of the following is used as an emulsifier in foods? - Answer Lecithin (in egg
yolk)
Heartburn is typically caused by... - Answer acidic stomach content leaking into
the esophagus
the epiglottis guides food from the pharynx into the ______ - Answer esophagus
Which of the following conditions is likely to increase ketone production
a. Untreated diabetes
b. Starvation
c. A very low carbohydrate diet
d. All of the above - Answer all of the above
the release of bile and pancreatic enzymes into the small intestine is controlled
by _________ - Answer cholecystokinin
most carbohydrates in your diet should come from: - Answer veggies, then dairy
Which of the following accessory organs releases its secretions into the GI
tract? - Answer liver, pancreas, gall bladder
Which of the following is formed during lipid digestion? - Answer Micelles
_______ fatty acids are not synthesized by the body? - Answer essential
What causes an atherosclerotic plaque to begin developing? - Answer stiffening
or hardening of artery walls due to plaque build up
Reduced fat foods can - Answer
Trans fatty acids are most abundant in foods made from - Answer partially
hydrogenated oil
Phospholipids consist of glycerol with __________ attached. - Answer 2 fatty acids
and phosphate
___________ source:
Fluoridated water, tea, fish, toothpaste - Answer fluoride
__________ source:
, Brewer's yeast, nuts, whole grains, mushrooms - Answer chromium
______ source:
Table salt, processed foods - Answer chloride
___________ source:
Diary products, fish consumed with bones, leafy green vegetables, fortified
foods - Answer calcium
A fatty acid with only one double bond in the carbon chain is known as a _______
fatty acid. - Answer monounsaturated
______ deficiency:
Anemia; fatigue, weakness, small pale red blood cells, low hemoglobin - Answer
iron deficiency
______ deficiency:
High blood glucose - Answer chromium
Computer software can be used to analyze diets. The most appropriate time to
use a nutrition analysis program would be: - Answer comparing the planned
menu for children in an elementary school to the RDAs
Which of the following statements about binge eating disorder is true? - Answer
______ deficiency:
muscle cramps, irregular heartbeat, fatigue - Answer potassium
_____ deficiency:
increased risk of osteoperosis - Answer calcium
_______ toxicity:
High blood pressure in sensitive people - Answer sodium
______ toxicity:
Nausea, vomiting, low blood pressure - Answer magnesium
______ toxicity:
GI upset, liver damage - Answer iron
