ISSA Transformation Specialist Final Exam || With 100% Correct Solutions

ISSA Transformation Specialist Final Exam || With 100% Correct Solutions ISSA Transformation Specialist Final Exam || With 100% Correct Solutions Epigenetic changes are a. persistent changes to our DNA molecule b. persistent changes in the way our genes express themselves c. temporary changes in our DNA structures d. inconsistent changes in the ways our genes express themselves - ANSWER - b. persistent changes in the way our genes express themselves In flow and in post-traumatic growth, changes are experienced as a. traceable b. predictable c. paradoxical d. temporary - ANSWER - c. paradoxical Flow is intoxicating because it is the highest form of mastery over a. others b. the environment c. the self d. the future - ANSWER - c. the self Dopamine produced in flow is not associated with: a. recovery b. healing c. psychological reward d. anxiety - ANSWER - d. anxiety Which effect is flow not associated with? a. less risk of addiction b. high levels of visual stimuli c. increased motivation d. lower levels of obesity - ANSWER - b. high levels of visual stimuli A strong predictor of future change is a. expressing commitment to change b. expressing excitement about change c. expressing desire to change d. telling people you are going to change - ANSWER - a. expressing commitment to change Mind power and success though mind conditioning only comes with a. a sustained and sincere effort b. controlling your mind c. cognitive interventions d. social facilitation - ANSWER - a. a sustained and sincere effort Which is not a key ingredient to an effective mind conditioning program? a. visualization b. belief c. motivation d. extrinsic rewards - ANSWER - d. extrinsic rewards The first step to motivation and self-discipline is