Pre Fire Academy Final Test Practice

Pre Fire Academy Final Test Practice What is the result of prolonged exposure to cortisol? - B) Increases the risk of heart disease What is the goal of the Joint Labor Management Wellness-Fitness Initiative? - B) Promote fitness, improve quality of life, and prolong a quality career for all fire fighters What percentage of Line of Duty Deaths (LODD) are attributed to cardiovascular disease? - C) 53% Which of the following is NOT a LODD contributing factor? - D) Age Which of the following is the leading cause of LODD? - B) Heart Attacks According to the National Fire Protection Association, firefighter injuries for 2005 changed by what percent compared with 2004? - D) Increased by 5.6 % What was the Candidates Physical Abilities Test (CPAT) was designed to accomplish? - B)Evaluates a candidate's readiness to meet the physical demands of firefighting Which of the following is NOT associated with normallevels stress? - D) Anxiety Which of the following is NOT part of the Wellness Fitness Initiative? - C) Body Fat Composition What is produced when incongruences occur within organizational culture? - D) Increased Stress Levels Goal-setting principles include which of the following? - A. Writing down your goals. B. Listing objectives for each major goal. C. Writing broad, unspecific goals. D. Evaluating your goals often E. A, B, and D. The SMART goal setting technique includes - A. time-oriented goals. The most effective way to learn a proper exercise technique is to - C. attend a training session on proper exercise techniques. What should you do to ensure a positive learning experience - A. learn the basics first. B. mentally focus during your training sessions. C. watch for key behaviors and learning points. D. all of the above. Over-learning a skill means - D. practicing the exercise beyond mastery. Active practice involves - D. Increasing training time for each exercise Kinesthetic awareness is - B. feedback from movements of the body. Feedback serves what purpose? - A. Allows you to set or modify your goal B. Allows you to practice beyond fatigue C. Keeps your motivation high D. Conveys information about your performance E. A,C, and D A learning point is - C. a key behavior