Health & Wellness Coach Board Exam Guide 2024
Health and Wellness Coaching - Correct Answer Health and wellness coaches partner with clients seeming self-directed, lasting changes, aligned with their values, which promkte health and wellness and thereby enhance well being. Coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental. Professional Coaching Relationship - Correct Answer Exists when coaching includes an agreement (including contracts) that defines the right, roles, and responsibilities of each party. Roles within Coaching Relationships - Correct Answer 1. Client 2. Coach 3. Sponsor 4. Student 5. Faculty 6. Mentor Coaching Prep Prior to Session - Correct Answer Calm, present, emotionally available Review available client materials Logistics Transtheoretical Model of Change - Correct Answer 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - Correct Answer Not intending to make changes within the next 6 months Don't see behavior as problematic Contemplation - Correct Answer Plan on taking action in the next 6 months Recognize behavior as problematic May still be ambivalent to change Preparation - Correct Answer Ready to take action in the next 30 days Action - Correct Answer Have recent changes their behavior in the last 6 months and plan to keep going
Información del documento
- Subido en
- 6 de febrero de 2024
- Número de páginas
- 3
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
