Stott Practical Exam Stated Focus with correct answers.
Stott Practical Exam Stated Focus with correct answers. Elevated Shoulders - correct answers.Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - correct arm circles, salute knock knee - correct answers.Work abductors Rotations - correct gthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - correct ce scapula Protracted Scapula - correct answers.Open Elbows, Plow femur rotated - correct medially rotated work laterally, if laterally rotated work medially Protracted Scapula - correct airplane, back rowing preps Retracted Scapula - correct front rowing Elbows Medially rotated - correct answers.Do side arm preps external rotation Anterior Pelvic Tilt - correct answers.Ab Flexion, Roll Up, Coordination Kyphosis Lordosis Define Posture - correct answers.Head forward, Cervical Spine Hyperextended, Scapulae abducted, Increased Flexion in Thoracic Soine, (Kyphosis) Lumbar Spine hyperextended (Lordosis), Pelvis Anteriorly Tilted, Hip Joints Flexed, Knee joints slightly hyperextended, slight plantar flexion How do you work Kyphosis Lordosis posture - correct answers.Pad under head for all supine exercises, cushion may be placed under feet to counteract lordosis in supine
Información del documento
- Subido en
- 15 de diciembre de 2023
- Número de páginas
- 3
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
