Maryville Nurs 661 (A+ Guaranteed)

DBT (dialectical behavior therapy) correct answers Uses mindfulness to help regulate emotions and behavior associated with depression. Best used with borderlines mindfulness-based cognitive therapy correct answers Teaching patients to integrate mindfulness with cognitive concepts to regulate emotions. Working on cognitive distortions. Mindfulness based stress reduction therapy correct answers Mindfulness techniques to work on stress REBT (Rational Emotive Behavior Therapy) correct answers Irrational beliefs about events. Thinking and feeling affects behaviors. We change these irrational beliefs by ABC theory (turn negative thoughts to positive). Stop sabotaging with "shoulds" Role of leader correct answers Model behaviors and challenge beliefs. Use humor. Teach and set realistic goals and provide unconditional acceptance. Emotive Methods correct answers Shame attacking, humor, unconditional acceptance, push your ass to face fears, imagery. Motivational Interviewing correct answers Client focused, help with change and helping with ambivalence about change Stages of Change correct answers precontemplation, contemplation, preparation, action, maintenance What happens in precontemplation stage of change correct answers No intention of changing a behavior pattern what happens in the contemplation stage of change correct answers people are aware of a problem and are considering overcoming it, but haven't taken action What happens in the preparation stage of change correct answers Intend to take immediate action and report some small behavioral change Action stage of change model correct answers taking steps to modify behavior Maintenance stage of change correct answers work to consolidate gains and prevent relapse What happens if steps are skipped in the Change Model? correct answers Go back through the steps again REBT (rational emotive behavior therapy) with school children correct answers Role playing, imagery and skill acquisition and teach rational beliefs