Client-Centered Care 1 Exam 2 concept guide: Updated A+ Guide solution

Vitamin A (Ans- Found in chicken livers, sweet potato with skin, carrots, spinach, and pumpkin. Deficiency causes night blindness, exophthalmia, and decreased immunity Vitamin D (Ans- Found in tuna fish, whole or fortified milk, fortified soy milk, and fortified cereal. Deficiency causes rickets, osteomalacia, and osteoporosis Vitamin K (Ans- Found in green leafy vegetables, tuna fish, and tomato sauce. Deficiency causes hemorrhagic disease (newborn) and defective blood clotting Thiamin (B1) (Ans- Found in pork, beef, whole grains, and legumes Deficiency causes beriberi, neuropathy, Wernicke-Korsakoff syndrome (alcoholism) Riboflavin (B2) (Ans- Found in milk products, organ meats, enriched grains and cereals Deficiency causes cheilosis, glossitis, seborrheic dermatitis Niacin (B3) (Ans- Found in meat and dairy, peanuts, enriched grains and cereals Deficiency causes pellagra, weakness, scaly dermatitis and neuritis Vitamin B6 (pyridoxine) (Ans- Found in meat, organ meats, legumes, bananas, and potatoes Deficiency causes hypochromic anemia and CNS abnormalities Vitamin B12 (cobalamin) (Ans- Found in meat, milk, cheese, egg, fortified cereals and juices Deficiency causes pernicious anemia, and neural tube defects in pregnancy Phosphorus (Ans- Formation of bones and teeth, participates in absorption of glucose. Found in milk, cheese, meats, egg yolk, whole grains, legumes and nuts. Requires 700 mg/day Deficiency causes hypophosphatemia, weakness, loss of appetite, fatigue and pain Risks for dehydration & diseases (Ans- Kidney infections, kidney stones, gallstones, and constipation, can advance to death, may adversely influence cognitive function and mood Risks for fluid volume overload (Hypervolemia) (Ans- Kidney disease, congestive heart failure and liver disease