HLST 200 chapter 1-6 Introduction to Human Health (I) (Athabasca University) 2023 new exam test bank preparation questions and answers material guide

HLST 200 chapter 1-6 Introduction to Human Health (I) (Athabasca University) 2023 new exam test bank preparation questions and answers material guide Unit 1: Health and Welness 1. Life expectancy defines a. illness rates. b. affliction rates. c. disease rates. d. the average duration of life. 2. Which of the following activities is an example of secondary prevention? a. getting a flu vaccine b. flossing your teeth c. practicing safe sex d. lowering your blood cholesterol level after your doctor informs you that it is high 3. Which of the following is a good example of an enabling factor? a. living near a walking path when you want to begin a walking program b. nagging your parents because they smoke c. encouraging your spouse to go to the fitness club with you d. having friends who exercise 4. What is the state of being that precedes behaviour change? a. motivation b. contemplation c. preparedness d. unawareness 5. An example of a reinforcing factor is a. making small changes in behaviour, then gradually making more changes. b. praise from family and friends. c. Internet access to information about where to get a mammogram. d. mimicking a friend’s behaviour. 6. When setting realistic goals, what question should you ask yourself to gain insight into your behaviours? a. What is wrong with me? b. What are my values? c. What skills do I need to change the targeted behaviour? d. b. and c. Match the following terms and definitions: 7. b reward from a teacher for a given behaviour change 8. a an ingrained behaviour change 9. d_ family, community, and environmental factors affecting health 10. c measurement of a nation’s health status a. termination b. reinforcing factor c. infant mortality rates d. social dimension of health