ISSA Questions with Correct Solutions
Question:
1. ATP stands for
Answer:
Adenosine Triphosphate
Question:
2. Our muscles can produce ATP by which of the following pathways
Answer:
All of the above (ATP/CP, Glycolytic, Oxidative pathway)
Question:
3. BMR stands for
Answer:
Basal metabolic rate
Question:
4. The primary fuel during endurance exercise is
Answer:
Fatty acids
Question:
5. The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F)
Answer:
False
Question:
6. Non-oxidative glycolysis is reliable
Answer:
2 minutes of ATP production
Question:
7. Catabolism and anabolism are the two phases of metabolism (T/F)
Answer:
True
,Question:
8. Excretion is one function of the digestive system (T/F)
Answer:
True
Question:
9. The nervous system is made up of the
Answer:
A and B - Peripheral nervous system and Central nervous system
Question:
10. Hemoglobin is an oxygen transporting protein in blood cells (T/F)
Answer:
True
Question:
11. The main purpose of hormones is to
Answer:
All of the above - Alter the rate of synthesis of your cellular protein, Change the rate enzyme
activity, Change the rate of transport of nutrients through the cell wall
Question:
12. About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen,
nitrogen, calcium, and phosphorous (T/F)
Answer:
True
Question:
13. The main purpose of the respiratory system is
Answer:
A, B, C - To supply oxygen to the body, To eliminate carbon dioxide in the body, to regulate
the body's PH balance
Question:
14. Hormones are classified as
Answer:
All of the above - Steroids, Amino Acid derivatives, Peptides
, Question:
15. The circulatory system consists of
Answer:
Heart, arteries, and veins
Question:
16. Tendons connect bone to bone (T/F)
Answer:
False
Question:
17. Muscular hypertrophy is an
Answer:
Increase in muscle fiber size
Question:
18. Tendons are
Answer:
A and C - Extension of muscles fibers, connect bone to muscle
Question:
19. The average human adult skeleton has
Answer:
206 Bones
Question:
20. Cardiovascular exercise results in
Answer:
B and C: Mitochondrial adaptations, capillary capacity adaptations
Question:
21. Type II muscle fibers are aerobic (T/F)
Answer:
False
Question:
22. Type I muscle fibers are aerobic (T/F)
Question:
1. ATP stands for
Answer:
Adenosine Triphosphate
Question:
2. Our muscles can produce ATP by which of the following pathways
Answer:
All of the above (ATP/CP, Glycolytic, Oxidative pathway)
Question:
3. BMR stands for
Answer:
Basal metabolic rate
Question:
4. The primary fuel during endurance exercise is
Answer:
Fatty acids
Question:
5. The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F)
Answer:
False
Question:
6. Non-oxidative glycolysis is reliable
Answer:
2 minutes of ATP production
Question:
7. Catabolism and anabolism are the two phases of metabolism (T/F)
Answer:
True
,Question:
8. Excretion is one function of the digestive system (T/F)
Answer:
True
Question:
9. The nervous system is made up of the
Answer:
A and B - Peripheral nervous system and Central nervous system
Question:
10. Hemoglobin is an oxygen transporting protein in blood cells (T/F)
Answer:
True
Question:
11. The main purpose of hormones is to
Answer:
All of the above - Alter the rate of synthesis of your cellular protein, Change the rate enzyme
activity, Change the rate of transport of nutrients through the cell wall
Question:
12. About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen,
nitrogen, calcium, and phosphorous (T/F)
Answer:
True
Question:
13. The main purpose of the respiratory system is
Answer:
A, B, C - To supply oxygen to the body, To eliminate carbon dioxide in the body, to regulate
the body's PH balance
Question:
14. Hormones are classified as
Answer:
All of the above - Steroids, Amino Acid derivatives, Peptides
, Question:
15. The circulatory system consists of
Answer:
Heart, arteries, and veins
Question:
16. Tendons connect bone to bone (T/F)
Answer:
False
Question:
17. Muscular hypertrophy is an
Answer:
Increase in muscle fiber size
Question:
18. Tendons are
Answer:
A and C - Extension of muscles fibers, connect bone to muscle
Question:
19. The average human adult skeleton has
Answer:
206 Bones
Question:
20. Cardiovascular exercise results in
Answer:
B and C: Mitochondrial adaptations, capillary capacity adaptations
Question:
21. Type II muscle fibers are aerobic (T/F)
Answer:
False
Question:
22. Type I muscle fibers are aerobic (T/F)
