NHM 311 PARKES MIDTERM EXAM | LATEST QUESTIONS
WITH VERIFIED ANSWERS 2026/2027
NHM 311 Parkes Midterm
1. Question: How can a person’s calorie needs change?
ANSWER : Calorie needs may change based on the person’s level of physical
activity.
2. Question: Which of the following would be considered food because it
provides nourishment?
ANSWER : All of the above — milk, chicken, and strawberry smoothie.
3. Question: Which of the following is considered a micronutrient?
ANSWER : None of the above.
4. Question: Which food is the most energy-dense when each provides 200
calories?
ANSWER : Mixed salty nuts.
5. Question: What information is required by law to appear on packaged
foods?
ANSWER : Allergy information.
6. Question: How many grams of added sugar would you consume if the
nutrition label states “Includes 2 g added sugars”?
ANSWER : 2 grams.
7. Question: What should happen to the weight of a healthy adult male who
consumes his Estimated Energy Requirement (EER) each day?
ANSWER : He should maintain his weight.
8. Question: What is the acceptable macronutrient distribution range for
carbohydrates?
ANSWER : 45–65%.
WITH VERIFIED ANSWERS 2026/2027
NHM 311 Parkes Midterm
1. Question: How can a person’s calorie needs change?
ANSWER : Calorie needs may change based on the person’s level of physical
activity.
2. Question: Which of the following would be considered food because it
provides nourishment?
ANSWER : All of the above — milk, chicken, and strawberry smoothie.
3. Question: Which of the following is considered a micronutrient?
ANSWER : None of the above.
4. Question: Which food is the most energy-dense when each provides 200
calories?
ANSWER : Mixed salty nuts.
5. Question: What information is required by law to appear on packaged
foods?
ANSWER : Allergy information.
6. Question: How many grams of added sugar would you consume if the
nutrition label states “Includes 2 g added sugars”?
ANSWER : 2 grams.
7. Question: What should happen to the weight of a healthy adult male who
consumes his Estimated Energy Requirement (EER) each day?
ANSWER : He should maintain his weight.
8. Question: What is the acceptable macronutrient distribution range for
carbohydrates?
ANSWER : 45–65%.
