NUTR 223 Exam 1 - Nutrition Exam Questions & Verified Answers
Which chronic gastrointestinal disorder is characterized by Gastroesophageal reflux disease (GERD)
the movement (reflux) of the stomach contents back into
the esophagus?
The fiber in oats, rice, bran, psyllium seeds, soy and some soluble fiber
fruits consists mostly of ____ which has been shown to
have cardiovascular benefits.
Which of the following groups of foods would contribute a olive oil, peanuts, and almonds
substantial amount of monounsaturated fatty acids to the
diet?
Which term is used to describe foods such as soy milk and Functional
tomatoes that, when consumed, do more to promote
health than simply helping the body meet its basic
nutritional needs?
If John changes his diet from a diet high in saturated and decrease.
trans fatty acids to a diet high in monounsaturated fatty
acids, omega-3 fatty acids, and dietary soluble fiber, his
LDL levels will probably:
____________ is the storage form of glucose in plants is starch; glycogen
whereas ________ is the storage form of glucose in
animals.
Peptic ulcers are caused by __________. H. pylori bacteria
Why do dietitians recommend that people eat salmon and These foods provide good sources of the essential fatty acid alpha-linolenic acid
other fatty fish and seafood? (omega-3)which is the precursor to eicasanoids that are anti-inflammatory and
decrease platelet aggregation.
Phospholipids are the main components of cell membranes, emulsifier
________________. In addition, phospholipids such as
lecithin, serve as an __________ in the food industry.
Jan is about to eat a slice of pizza. In what order will the Mouth, esophagus, stomach, small intestine, and large intestine
pizza pass through her GI tract?
What is the number one cause of death in the United Cardiovascular Disease
States?
Dietary fiber is indigestible because it contains ____ bonds beta-glycosidic; alpha glycosidic
which cannot be broken down in contrast to starch which
can be digested since the ___________ bonds can be
enzymatically broken down.
Jen is considering following a 2000-calorie diet that It provides less than the recommended amount of calories from carbohydrate which
includes 500 calories from carbohydrates. Using the can impact energy level and overall metabolism.
AMDR for carbohydrate as a guide to assess the
macronutrient composition of this diet, what would you
conclude about his diet?
From the grocery items below, which does not contain Avocado
cholesterol?
Stuvia 2026-2027 | Latest Version
, NUTR 223 Exam 1 - Nutrition Exam Questions & Verified Answers
The "Diabetes Control and Complications Study" identified Maintain blood glucose as close to normal levels as possible.
which of the following factors as the best defense in
preventing long-term complications of diabetes?
Your friend has recently been diagnosed with Celiac gluten
Disease. She has been advised to totally eliminate
____________ in her diet.
What foods represent the most significant sources of Foods and beverages sweetened sucrose and high fructose corn syrup (HFCS)
added simple sugars in the typical U.S. diet?
You are working with a client on her diet and have CHO: 270-390 gm/Fat: 53-93 gm
discussed the distribution of her macronutrients. Based on
a 2400 calorie diet, apply the AMDR ranges for
carbohydrate (CHO) and fat and provide gram quantity
recommendations for carbohydrate and fat intake for this
client.(Round if necessary)
Chyme passes through the pyloric sphincter into the upper CCK; gallbladder; pancreas
part of the intestine (duodenum). To complete chemical
digestion of the macronutrients, the duodenal cells release
the hormone __________ which stimulates the release of
bile from the _____ and amylase, lipase and protease from
the ________.
Which of the following is not essential in the diet, is found Cholesterol
in foods of animal origin only, and is an important part of
the cell membrane?
Both chylomicrons and Very Low Density Lipoproteins intestinal cells; liver
(VLDL's) are transport vehicles for triglycerides.
Chylomicrons are made by the _______ whereas VLDL's
are made by the _______.
Which complex carbohydrate in human breast milk is oligosaccharides
associated with protection of breastfeeding infants from
disease-causing pathogens due to the multiplication of
non-pathogenic bacteria?
Dr. Lustig and other researchers link the delivery of fructose
excessive amounts of the simple carbohydrate
___________to the liver which contributes to an increase
in LDL synthesis/ cardiovascular disease.
Individuals who have the genetic condition phenylketonuria Equal®/Aspartame®; phenylalanine
(PKU) are advised to avoid the artificial sweetener
_____________ because it contains the amino acid
_________ which poses a potential risk to these
individuals.
The Body Mass Index (BMI) is used to assess body weight No, because she has a high lean mass relative to fat.
and risk of disease. Juanita is an elite athlete who works
out aerobically and weight lifts regularly. Given what you
know about the BMI, would it be appropriate to rely solely
on her BMI to assess Juanita's body weight?
The monosaccharide that's found in sucrose, lactose, and glucose
maltose is____________, the preferred source of energy
for your body's cells.
In the body, the major storage sites for glycogen are the liver and muscle
Stuvia 2026-2027 | Latest Version
Which chronic gastrointestinal disorder is characterized by Gastroesophageal reflux disease (GERD)
the movement (reflux) of the stomach contents back into
the esophagus?
The fiber in oats, rice, bran, psyllium seeds, soy and some soluble fiber
fruits consists mostly of ____ which has been shown to
have cardiovascular benefits.
Which of the following groups of foods would contribute a olive oil, peanuts, and almonds
substantial amount of monounsaturated fatty acids to the
diet?
Which term is used to describe foods such as soy milk and Functional
tomatoes that, when consumed, do more to promote
health than simply helping the body meet its basic
nutritional needs?
If John changes his diet from a diet high in saturated and decrease.
trans fatty acids to a diet high in monounsaturated fatty
acids, omega-3 fatty acids, and dietary soluble fiber, his
LDL levels will probably:
____________ is the storage form of glucose in plants is starch; glycogen
whereas ________ is the storage form of glucose in
animals.
Peptic ulcers are caused by __________. H. pylori bacteria
Why do dietitians recommend that people eat salmon and These foods provide good sources of the essential fatty acid alpha-linolenic acid
other fatty fish and seafood? (omega-3)which is the precursor to eicasanoids that are anti-inflammatory and
decrease platelet aggregation.
Phospholipids are the main components of cell membranes, emulsifier
________________. In addition, phospholipids such as
lecithin, serve as an __________ in the food industry.
Jan is about to eat a slice of pizza. In what order will the Mouth, esophagus, stomach, small intestine, and large intestine
pizza pass through her GI tract?
What is the number one cause of death in the United Cardiovascular Disease
States?
Dietary fiber is indigestible because it contains ____ bonds beta-glycosidic; alpha glycosidic
which cannot be broken down in contrast to starch which
can be digested since the ___________ bonds can be
enzymatically broken down.
Jen is considering following a 2000-calorie diet that It provides less than the recommended amount of calories from carbohydrate which
includes 500 calories from carbohydrates. Using the can impact energy level and overall metabolism.
AMDR for carbohydrate as a guide to assess the
macronutrient composition of this diet, what would you
conclude about his diet?
From the grocery items below, which does not contain Avocado
cholesterol?
Stuvia 2026-2027 | Latest Version
, NUTR 223 Exam 1 - Nutrition Exam Questions & Verified Answers
The "Diabetes Control and Complications Study" identified Maintain blood glucose as close to normal levels as possible.
which of the following factors as the best defense in
preventing long-term complications of diabetes?
Your friend has recently been diagnosed with Celiac gluten
Disease. She has been advised to totally eliminate
____________ in her diet.
What foods represent the most significant sources of Foods and beverages sweetened sucrose and high fructose corn syrup (HFCS)
added simple sugars in the typical U.S. diet?
You are working with a client on her diet and have CHO: 270-390 gm/Fat: 53-93 gm
discussed the distribution of her macronutrients. Based on
a 2400 calorie diet, apply the AMDR ranges for
carbohydrate (CHO) and fat and provide gram quantity
recommendations for carbohydrate and fat intake for this
client.(Round if necessary)
Chyme passes through the pyloric sphincter into the upper CCK; gallbladder; pancreas
part of the intestine (duodenum). To complete chemical
digestion of the macronutrients, the duodenal cells release
the hormone __________ which stimulates the release of
bile from the _____ and amylase, lipase and protease from
the ________.
Which of the following is not essential in the diet, is found Cholesterol
in foods of animal origin only, and is an important part of
the cell membrane?
Both chylomicrons and Very Low Density Lipoproteins intestinal cells; liver
(VLDL's) are transport vehicles for triglycerides.
Chylomicrons are made by the _______ whereas VLDL's
are made by the _______.
Which complex carbohydrate in human breast milk is oligosaccharides
associated with protection of breastfeeding infants from
disease-causing pathogens due to the multiplication of
non-pathogenic bacteria?
Dr. Lustig and other researchers link the delivery of fructose
excessive amounts of the simple carbohydrate
___________to the liver which contributes to an increase
in LDL synthesis/ cardiovascular disease.
Individuals who have the genetic condition phenylketonuria Equal®/Aspartame®; phenylalanine
(PKU) are advised to avoid the artificial sweetener
_____________ because it contains the amino acid
_________ which poses a potential risk to these
individuals.
The Body Mass Index (BMI) is used to assess body weight No, because she has a high lean mass relative to fat.
and risk of disease. Juanita is an elite athlete who works
out aerobically and weight lifts regularly. Given what you
know about the BMI, would it be appropriate to rely solely
on her BMI to assess Juanita's body weight?
The monosaccharide that's found in sucrose, lactose, and glucose
maltose is____________, the preferred source of energy
for your body's cells.
In the body, the major storage sites for glycogen are the liver and muscle
Stuvia 2026-2027 | Latest Version
