CHAMBERLAIN UNIVERSITY
NR-222 HEALTH & WELLNESS
EXAM 2026
147 Questions with Answers and Detailed Rationales
100 PERCENT GUARANTEED PASS
INSTANT DOWNLOAD ANSWERS INCLUDED
IMPORTANCE OF THIS DOCUMENT
This comprehensive examination preparation guide has been meticulously developed to help you succeed in the
CHAMBERLAIN UNIVERSITY NR-222 HEALTH & WELLNESS EXAM 2026. It contains 147 carefully selected
questions that reflect the most current exam content and testing strategies. Each question is accompanied by a
correct answer and a detailed rationale that explains the underlying pathophysiology, pharmacology, or clinical
reasoning.
Self-Assessment – Test your knowledge and Exam Preparation – Familiarize yourself with the
identify areas requiring further question format and content
study areas
Concept Reinforcement – Deepen your Confidence Building – Develop test-taking
understanding through strategies and reduce
evidence-based exam anxiety
rationales
Time Management – Practice answering
questions under simulated
exam conditions
Review Summary 147 Questions
Foundations - Application - Chamberlain University Nr-222 Health & Wellness 2026 Health & Wellness
Across THE Lifespan Undergraduate YEAR 2 Pre-licensure BSN
All answers with rationales
,Table of Contents
Content Area Questions Key Topics
Health Promotion AND 1-25 Health, Client S, Assessing, Teaching, Change
Maintenance
Safety AND Infection Control 26-50 Health, Client S, Change, Factor, Teaching
Basic CARE AND Comfort 51-75 Health, Teaching, Change, Indicates, Prevention
Pharmacological AND 76-100 Health, Client S, Change, Factor, Assessing
Parenteral Therapies
Reduction OF RISK Potential 101-125 Health, Reports, Client S, Community, Change
Physiological Adaptation 126-147 Client S, Health, Reflects, Prevention, Indicates
TOTAL 147 All questions include answers and detailed rationales
,Section A - Health Promotion AND Maintenance
Q1.
A community health nurse is planning a program to reduce obesity rates. Which
intervention best addresses a social determinant of health?
A. Providing free gym memberships to all B. Partnering with local grocery stores to
residents open a farmers market in a food desert
C. Distributing pamphlets on calorie D. Offering weekly weight-loss support
counting groups
Correct: B - Partnering with local grocery stores to open a farmers market in a food desert
Rationale:Social determinants of health include access to healthy food. Opening a farmers
market in a food desert directly addresses environmental and economic barriers. The other
options focus on individual behavior change without addressing upstream factors.
Why the other answers are wrong:
A. Gym memberships do not address underlying access or affordability issues for all residents.
C. Pamphlets assume health literacy and do not change the built environment.
D. Support groups are valuable but do not modify the social determinant of food access.
Reference: Chamberlain University NR-222 Week 2: Social Determinants of Health
Q2.
Which statement best reflects the Transtheoretical Model's 'contemplation' stage?
A. 'I have been walking 30 minutes daily for B. 'I know I should quit smoking, and I plan
the past six months.' to within the next month.'
C. 'I am not interested in changing my diet D. 'I have cut back on sugar and will
right now.' continue to do so.'
Correct: B - 'I know I should quit smoking, and I plan to within the next month.'
Rationale:In the contemplation stage, individuals acknowledge the need for change and
intend to act within the next six months. Option B reflects this awareness and intention. The
other options represent action, precontemplation, or maintenance stages.
Why the other answers are wrong:
A. This describes the action or maintenance stage, not contemplation.
C. This reflects precontemplation, where there is no intention to change.
D. This is preparation or action, as the person is already making changes.
Reference: Chamberlain University NR-222 Week 3: Behavior Change Theories
Page 3
, Section A - Health Promotion AND Maintenance
Q3.
A nurse is teaching a client about stress management. Which technique is most effective
for reducing physiological arousal during acute stress?
A. Progressive muscle relaxation B. Watching television
C. Drinking caffeine D. Avoiding all stressors
Correct: A - Progressive muscle relaxation
Rationale:Progressive muscle relaxation activates the parasympathetic nervous system,
reducing heart rate and muscle tension. Television and caffeine can increase arousal, and
avoiding stressors is not a practical long-term strategy.
Why the other answers are wrong:
B. Television may distract but does not reliably reduce physiological arousal.
C. Caffeine is a stimulant that increases physiological arousal.
D. Avoidance is not a healthy coping strategy and is often impossible.
Reference: Chamberlain University NR-222 Week 5: Stress and Coping
Q4.
Which cultural practice should a nurse consider when assessing a client's pain response?
A. All clients express pain in the same way B. Some cultures encourage stoicism and
may underreport pain
C. Pain perception is purely physiological D. Cultural background does not affect pain
management
Correct: B - Some cultures encourage stoicism and may underreport pain
Rationale:Cultural norms influence pain expression; some cultures value stoicism, leading to
underreporting. Nurses must assess pain individually, considering cultural context. The other
options ignore cultural variability.
Why the other answers are wrong:
A. Pain expression varies widely among individuals and cultures.
C. Pain perception is influenced by psychological, social, and cultural factors.
D. Cultural background significantly affects pain experience and management.
Reference: Chamberlain University NR-222 Week 6: Cultural Competence in Health Assessment
Q5.
A nurse is evaluating a client's readiness for health behavior change. Which factor is most
predictive of successful change?
A. High self-efficacy B. External pressure from family
Page 4
NR-222 HEALTH & WELLNESS
EXAM 2026
147 Questions with Answers and Detailed Rationales
100 PERCENT GUARANTEED PASS
INSTANT DOWNLOAD ANSWERS INCLUDED
IMPORTANCE OF THIS DOCUMENT
This comprehensive examination preparation guide has been meticulously developed to help you succeed in the
CHAMBERLAIN UNIVERSITY NR-222 HEALTH & WELLNESS EXAM 2026. It contains 147 carefully selected
questions that reflect the most current exam content and testing strategies. Each question is accompanied by a
correct answer and a detailed rationale that explains the underlying pathophysiology, pharmacology, or clinical
reasoning.
Self-Assessment – Test your knowledge and Exam Preparation – Familiarize yourself with the
identify areas requiring further question format and content
study areas
Concept Reinforcement – Deepen your Confidence Building – Develop test-taking
understanding through strategies and reduce
evidence-based exam anxiety
rationales
Time Management – Practice answering
questions under simulated
exam conditions
Review Summary 147 Questions
Foundations - Application - Chamberlain University Nr-222 Health & Wellness 2026 Health & Wellness
Across THE Lifespan Undergraduate YEAR 2 Pre-licensure BSN
All answers with rationales
,Table of Contents
Content Area Questions Key Topics
Health Promotion AND 1-25 Health, Client S, Assessing, Teaching, Change
Maintenance
Safety AND Infection Control 26-50 Health, Client S, Change, Factor, Teaching
Basic CARE AND Comfort 51-75 Health, Teaching, Change, Indicates, Prevention
Pharmacological AND 76-100 Health, Client S, Change, Factor, Assessing
Parenteral Therapies
Reduction OF RISK Potential 101-125 Health, Reports, Client S, Community, Change
Physiological Adaptation 126-147 Client S, Health, Reflects, Prevention, Indicates
TOTAL 147 All questions include answers and detailed rationales
,Section A - Health Promotion AND Maintenance
Q1.
A community health nurse is planning a program to reduce obesity rates. Which
intervention best addresses a social determinant of health?
A. Providing free gym memberships to all B. Partnering with local grocery stores to
residents open a farmers market in a food desert
C. Distributing pamphlets on calorie D. Offering weekly weight-loss support
counting groups
Correct: B - Partnering with local grocery stores to open a farmers market in a food desert
Rationale:Social determinants of health include access to healthy food. Opening a farmers
market in a food desert directly addresses environmental and economic barriers. The other
options focus on individual behavior change without addressing upstream factors.
Why the other answers are wrong:
A. Gym memberships do not address underlying access or affordability issues for all residents.
C. Pamphlets assume health literacy and do not change the built environment.
D. Support groups are valuable but do not modify the social determinant of food access.
Reference: Chamberlain University NR-222 Week 2: Social Determinants of Health
Q2.
Which statement best reflects the Transtheoretical Model's 'contemplation' stage?
A. 'I have been walking 30 minutes daily for B. 'I know I should quit smoking, and I plan
the past six months.' to within the next month.'
C. 'I am not interested in changing my diet D. 'I have cut back on sugar and will
right now.' continue to do so.'
Correct: B - 'I know I should quit smoking, and I plan to within the next month.'
Rationale:In the contemplation stage, individuals acknowledge the need for change and
intend to act within the next six months. Option B reflects this awareness and intention. The
other options represent action, precontemplation, or maintenance stages.
Why the other answers are wrong:
A. This describes the action or maintenance stage, not contemplation.
C. This reflects precontemplation, where there is no intention to change.
D. This is preparation or action, as the person is already making changes.
Reference: Chamberlain University NR-222 Week 3: Behavior Change Theories
Page 3
, Section A - Health Promotion AND Maintenance
Q3.
A nurse is teaching a client about stress management. Which technique is most effective
for reducing physiological arousal during acute stress?
A. Progressive muscle relaxation B. Watching television
C. Drinking caffeine D. Avoiding all stressors
Correct: A - Progressive muscle relaxation
Rationale:Progressive muscle relaxation activates the parasympathetic nervous system,
reducing heart rate and muscle tension. Television and caffeine can increase arousal, and
avoiding stressors is not a practical long-term strategy.
Why the other answers are wrong:
B. Television may distract but does not reliably reduce physiological arousal.
C. Caffeine is a stimulant that increases physiological arousal.
D. Avoidance is not a healthy coping strategy and is often impossible.
Reference: Chamberlain University NR-222 Week 5: Stress and Coping
Q4.
Which cultural practice should a nurse consider when assessing a client's pain response?
A. All clients express pain in the same way B. Some cultures encourage stoicism and
may underreport pain
C. Pain perception is purely physiological D. Cultural background does not affect pain
management
Correct: B - Some cultures encourage stoicism and may underreport pain
Rationale:Cultural norms influence pain expression; some cultures value stoicism, leading to
underreporting. Nurses must assess pain individually, considering cultural context. The other
options ignore cultural variability.
Why the other answers are wrong:
A. Pain expression varies widely among individuals and cultures.
C. Pain perception is influenced by psychological, social, and cultural factors.
D. Cultural background significantly affects pain experience and management.
Reference: Chamberlain University NR-222 Week 6: Cultural Competence in Health Assessment
Q5.
A nurse is evaluating a client's readiness for health behavior change. Which factor is most
predictive of successful change?
A. High self-efficacy B. External pressure from family
Page 4