A XI S T A S E
RETURN TO SELF
Journal sheets for separating noise, reclaiming position and returning without force
KRISTAL P.
AXISTASE · PRINTABLE JOURNAL SERIES
, AXISTASE · PRINTABLE JOURNAL SERIES
START HERE
Return is not retreat
These pages are for moments in which too many voices, expectations or interpretations have gathered
around you. The aim is not to erase them - only to find your own position again.
1 Notice
Begin with what is observable before asking what it means.
2 Separate
Distinguish what is yours, what belongs elsewhere, and what still needs agreement.
3 Reclaim
Bring attention back to your own choice, pace and responsibility.
4 Return
End with one sentence you can actually live from, not a perfect conclusion.
KRISTAL P. / AXISTASE PERSONAL-USE PRINTABLE · A4 · PRINT AT 100% 2
RETURN TO SELF
Journal sheets for separating noise, reclaiming position and returning without force
KRISTAL P.
AXISTASE · PRINTABLE JOURNAL SERIES
, AXISTASE · PRINTABLE JOURNAL SERIES
START HERE
Return is not retreat
These pages are for moments in which too many voices, expectations or interpretations have gathered
around you. The aim is not to erase them - only to find your own position again.
1 Notice
Begin with what is observable before asking what it means.
2 Separate
Distinguish what is yours, what belongs elsewhere, and what still needs agreement.
3 Reclaim
Bring attention back to your own choice, pace and responsibility.
4 Return
End with one sentence you can actually live from, not a perfect conclusion.
KRISTAL P. / AXISTASE PERSONAL-USE PRINTABLE · A4 · PRINT AT 100% 2
