FiTour Primary Group Exercise Certification Exam
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Terms in this set (50)
Group Exercise An exercise format that incorporates several different modalities of exercise
that is taught in a group setting by one or more professionally trained
instructors.
, Group Exercise Instructor An individual who is professionally trained and certified by a nationally
recognized organization to teach individuals in a group setting safe and
effective exercises.
Responsibilities of a Group X Instructor Cue Proper Body Allignment
Provide Intensity Options
See every individual in class
Monitoring heart rate and intensity level
Provide constructive feedback to participants
Encourage participants to select appropriate movements depending on their
fitness level.
Arrive early and provide time before and after class to answer questions and to
help with technique
Use transitions that are smooth
Complete First Aid and CPR certifications
Obtain liability insurance
Stay current in the fitness industry
Use waivers and consent forms
Obtain medical releases from physician
Conduct health screening
Conduct fitness assessments
Complete accident reports
Leadership Qualities Be a good role model inside and outside the gym
Demonstrate good form
Be a good motivator
Be a good communicator
Assume the role of teacher, guide and coach
Project a professional and positive image
Recognize weaknesses but capitalize on strengths
The Business of Instructing Group X Instructors should complete and maintain training and certification
Obtain waivers
Medical clearance
Liability insurance- make sure you are protected
Instructors should teach a proper warm up and cool down with stretching
Employee vs independent contractors Instructor employee IE answers to club management. The club is liable for
injuries
Independent contractor instructor ICI must carry her own liability insurance
and responsible for reporting income and paying taxes
Marketing yourself and your class Word of mouth is the best marketing
Write press releases in local magazines and newspapers
Health fairs
School teachers
Provide fitness topics and tips
Book yourself to speak at health and fitness functions
Questions & Answers | 100% Verified solutions (2026)
UPDATE |2026!! STUDY GUIDE EXAM
Leave the first rating
Play your way to mastery with fun games
Match Blocks Charms NEW
Students also studied
Flashcard sets Study guides
Med-Surg II HESI Exam - set one CAM 101 Final Exam Review 3P APEA EXAM Questions with 100%... NU
Teacher 100 terms Teacher 177 terms Teacher 223 terms Te
perm53693 Preview Sjengpt Preview maureen_murage Preview
Practice questions for this set
Learn 1 /7 Study with Learn
Terms in this set (50)
Group Exercise An exercise format that incorporates several different modalities of exercise
that is taught in a group setting by one or more professionally trained
instructors.
, Group Exercise Instructor An individual who is professionally trained and certified by a nationally
recognized organization to teach individuals in a group setting safe and
effective exercises.
Responsibilities of a Group X Instructor Cue Proper Body Allignment
Provide Intensity Options
See every individual in class
Monitoring heart rate and intensity level
Provide constructive feedback to participants
Encourage participants to select appropriate movements depending on their
fitness level.
Arrive early and provide time before and after class to answer questions and to
help with technique
Use transitions that are smooth
Complete First Aid and CPR certifications
Obtain liability insurance
Stay current in the fitness industry
Use waivers and consent forms
Obtain medical releases from physician
Conduct health screening
Conduct fitness assessments
Complete accident reports
Leadership Qualities Be a good role model inside and outside the gym
Demonstrate good form
Be a good motivator
Be a good communicator
Assume the role of teacher, guide and coach
Project a professional and positive image
Recognize weaknesses but capitalize on strengths
The Business of Instructing Group X Instructors should complete and maintain training and certification
Obtain waivers
Medical clearance
Liability insurance- make sure you are protected
Instructors should teach a proper warm up and cool down with stretching
Employee vs independent contractors Instructor employee IE answers to club management. The club is liable for
injuries
Independent contractor instructor ICI must carry her own liability insurance
and responsible for reporting income and paying taxes
Marketing yourself and your class Word of mouth is the best marketing
Write press releases in local magazines and newspapers
Health fairs
School teachers
Provide fitness topics and tips
Book yourself to speak at health and fitness functions