WGU Nutrition Pre-Assessment Exam Prep 2026/2027 |
Questions & Correct Answers | Graded A+
1. Which statement is accurate about weight gain in a teenager?
A dramatic increase in BMI is expected during adolescence, but it is
usually resolved during adulthood.
Individual metabolism has no effect on weight gain in teenagers.
Fast food intake among adolescents is one factor that causes poor
nutrition and weight gain.
As long as the teenager is eating nutritious meals at home, weight gain
is nothing to be concerned about.
2. Which of the following responses BEST represents the two main program
components that have been shown to be successful for sustained weight loss
in overweight and obese individuals?
Modest reductions in energy intake and adequate levels of physical
activity
Minimal reductions in energy intake and significant levels of physical
activity
Significant reductions in energy intake and high levels of physical
activity
Severe reductions in energy intake and modest levels of physical
activity
3. What is a common health issue that may arise from food insecurity in low-
income families?
Malnutrition
Obesity
, Diabetes
Hypertension
4. Which of the following is a reliable online resource for dietary supplements
accessible to the public?
the Dr. Oz website - www.doctoroz.com
NIH Office of Dietary Supplements - http://ods.od.nih.gov/
Complete Nutrition - www.completenutrition.com
GNC - www.gnc.com
5. What information should a nurse provide to a pregnant woman regarding
nutritional needs during pregnancy?
Caloric intake should remain constant.
There is an increased need for protein.
Fat in the diet can be harmful to the developing fetus.
Simple carbohydrates are the best way to meet energy needs.
6. What is a common factor that contributes to weight gain in teenagers?
Genetic predisposition
Decreased physical activity
Hormonal changes
Increased caloric intake
7. What does household food security status refer to?
An outcome measure to examine the ability to secure adequate
food
, Education outreach efforts to teach he principles of chose my plate to
multigenerational families
Political policies to levy taxes on food for the only the top 5% of
earners
Family preparedness for bioterrorism and natural disasters
8. Describe how protein contributes to athletic performance and recovery.
Protein aids in muscle repair and growth, which is essential for
recovery after exercise.
Protein provides immediate energy for high-intensity workouts.
Protein helps in the absorption of vitamins and minerals.
Protein regulates blood sugar levels during exercise.
9. Describe how cultural factors can influence the dietary habits of recent
immigrants.
Cultural factors have no effect on dietary habits.
Cultural factors are irrelevant to nutrition education.
Cultural factors shape food preferences and practices, impacting
dietary choices.
Cultural factors only affect cooking methods, not food choices.
10. What are the functions of protein as an ergogenic aid?
To increase aerobic capacity and deplete glycogen storage
To increase aerobic capacity and increase nitrogen retention
To enhance muscle mass and deplete glycogen storage
To enhance muscle mass and increase nitrogen retention
Questions & Correct Answers | Graded A+
1. Which statement is accurate about weight gain in a teenager?
A dramatic increase in BMI is expected during adolescence, but it is
usually resolved during adulthood.
Individual metabolism has no effect on weight gain in teenagers.
Fast food intake among adolescents is one factor that causes poor
nutrition and weight gain.
As long as the teenager is eating nutritious meals at home, weight gain
is nothing to be concerned about.
2. Which of the following responses BEST represents the two main program
components that have been shown to be successful for sustained weight loss
in overweight and obese individuals?
Modest reductions in energy intake and adequate levels of physical
activity
Minimal reductions in energy intake and significant levels of physical
activity
Significant reductions in energy intake and high levels of physical
activity
Severe reductions in energy intake and modest levels of physical
activity
3. What is a common health issue that may arise from food insecurity in low-
income families?
Malnutrition
Obesity
, Diabetes
Hypertension
4. Which of the following is a reliable online resource for dietary supplements
accessible to the public?
the Dr. Oz website - www.doctoroz.com
NIH Office of Dietary Supplements - http://ods.od.nih.gov/
Complete Nutrition - www.completenutrition.com
GNC - www.gnc.com
5. What information should a nurse provide to a pregnant woman regarding
nutritional needs during pregnancy?
Caloric intake should remain constant.
There is an increased need for protein.
Fat in the diet can be harmful to the developing fetus.
Simple carbohydrates are the best way to meet energy needs.
6. What is a common factor that contributes to weight gain in teenagers?
Genetic predisposition
Decreased physical activity
Hormonal changes
Increased caloric intake
7. What does household food security status refer to?
An outcome measure to examine the ability to secure adequate
food
, Education outreach efforts to teach he principles of chose my plate to
multigenerational families
Political policies to levy taxes on food for the only the top 5% of
earners
Family preparedness for bioterrorism and natural disasters
8. Describe how protein contributes to athletic performance and recovery.
Protein aids in muscle repair and growth, which is essential for
recovery after exercise.
Protein provides immediate energy for high-intensity workouts.
Protein helps in the absorption of vitamins and minerals.
Protein regulates blood sugar levels during exercise.
9. Describe how cultural factors can influence the dietary habits of recent
immigrants.
Cultural factors have no effect on dietary habits.
Cultural factors are irrelevant to nutrition education.
Cultural factors shape food preferences and practices, impacting
dietary choices.
Cultural factors only affect cooking methods, not food choices.
10. What are the functions of protein as an ergogenic aid?
To increase aerobic capacity and deplete glycogen storage
To increase aerobic capacity and increase nitrogen retention
To enhance muscle mass and deplete glycogen storage
To enhance muscle mass and increase nitrogen retention
