COMMUNITY HEALTH UPDATED ACTUAL EXAM QUESTIONS CORRECT ANSWERS GRADED
A PLUS
Question:
Compare and contrast (i.e. explain the similarities and differences) between undernutrition and
overnutrition. Include the terms' definitions and how they influence health outcomes.
Answer:
Both over- and undernutrition have negative health consequences with an imbalance of the
consumption (or lack of) nutrients. They are both forms of malnutrition. Overnutrition is the
consumption of excess calories and fats (cholesterol/saturated), which increases the risk of chronic
disease and obesity, and can lead to toxicity. Undernutrition is the opposite, when nutrient intake
does not meet the nutrient needs of the body. This can lead to slowed metabolic processes and
deficiencies.
Question:
Which of the ABCDE's of nutritional assessment has to do with measurements of body composition
(weight, height, skin fold measurements, and body circumference)?
Answer:
Anthropometric
Question:
The health messages conveyed by the MyPlate illustrates the concepts of:
Answer:
balance, moderation, variation
Question:
balance
, Answer:
calorie and portion size
Question:
moderation
Answer:
increase consumption of some groups and limit the consumption of others
Question:
variety
Answer:
consume all food groups
Question:
According to Start Simple with MyPlate, suggest how someone can introduce variety into the diet.
Answer:
Eat a variety of fruits, vegetables, grains, protein and dairy products.
Question:
According to MyPlate, _____ should make up 50% of the plate.
Answer:
fruits and vegetables
Question:
What is a biochemical assessment?
Answer:
A PLUS
Question:
Compare and contrast (i.e. explain the similarities and differences) between undernutrition and
overnutrition. Include the terms' definitions and how they influence health outcomes.
Answer:
Both over- and undernutrition have negative health consequences with an imbalance of the
consumption (or lack of) nutrients. They are both forms of malnutrition. Overnutrition is the
consumption of excess calories and fats (cholesterol/saturated), which increases the risk of chronic
disease and obesity, and can lead to toxicity. Undernutrition is the opposite, when nutrient intake
does not meet the nutrient needs of the body. This can lead to slowed metabolic processes and
deficiencies.
Question:
Which of the ABCDE's of nutritional assessment has to do with measurements of body composition
(weight, height, skin fold measurements, and body circumference)?
Answer:
Anthropometric
Question:
The health messages conveyed by the MyPlate illustrates the concepts of:
Answer:
balance, moderation, variation
Question:
balance
, Answer:
calorie and portion size
Question:
moderation
Answer:
increase consumption of some groups and limit the consumption of others
Question:
variety
Answer:
consume all food groups
Question:
According to Start Simple with MyPlate, suggest how someone can introduce variety into the diet.
Answer:
Eat a variety of fruits, vegetables, grains, protein and dairy products.
Question:
According to MyPlate, _____ should make up 50% of the plate.
Answer:
fruits and vegetables
Question:
What is a biochemical assessment?
Answer:
