Stott Pilates Exam PREPARATION (Latest
Update ) 100% 147 Correct
Questions & Answer
Superior - Correct answer Toward the head (cranial)
Inferior - Correct answer Toward the feet (caudal)
Anterior - Correct answer Toward the front of the body (ventral)
Posterior - Correct answer Toward the back of the body
Medial - Correct answer Toward the midline of the body
Lateral - Correct answer Away from the midline of the body
Proximal - Correct answer (Central) where the appendages joins the body e.g. The
forearm is proximal to the hand
,Distal - Correct answer (Peripheral) the point furthest from closer to the centre of the
body
Superficial - Correct answer (External) near the outer surface
Deep - Correct answer (Internal) near the inner surface
Intermediate - Correct answer Between 2 other structures
Visceral - Correct answer Associated with the organs within the body's cavity (inner
side)
Parietal - Correct answer Pertaining to the wall of a body cavity (outside)
Prone - Correct answer Lying on the stomach, face down
Supine - Correct answer Lying on the back, face up
, Side- lying - Correct answer Lying on one side
Dorsal - Correct answer Top surface of the foot, or the back of the body
Plantar - Correct answer The sole of the foot
Palmar - Correct answer The palm of the hand
Unilateral - Correct answer Using only one side of the body, limb or muscle
Bilateral - Correct answer Using both sides of the body, both limbs or both sides of the
muscles eg. Both arms or both legs together
Ipsilateral - Correct answer On the same side as another structure eg. Leg arm on
same side
Reciprocal - Correct answer Inversely related or opposite movement eg. Single leg
stretch, scissors, Swimming
Update ) 100% 147 Correct
Questions & Answer
Superior - Correct answer Toward the head (cranial)
Inferior - Correct answer Toward the feet (caudal)
Anterior - Correct answer Toward the front of the body (ventral)
Posterior - Correct answer Toward the back of the body
Medial - Correct answer Toward the midline of the body
Lateral - Correct answer Away from the midline of the body
Proximal - Correct answer (Central) where the appendages joins the body e.g. The
forearm is proximal to the hand
,Distal - Correct answer (Peripheral) the point furthest from closer to the centre of the
body
Superficial - Correct answer (External) near the outer surface
Deep - Correct answer (Internal) near the inner surface
Intermediate - Correct answer Between 2 other structures
Visceral - Correct answer Associated with the organs within the body's cavity (inner
side)
Parietal - Correct answer Pertaining to the wall of a body cavity (outside)
Prone - Correct answer Lying on the stomach, face down
Supine - Correct answer Lying on the back, face up
, Side- lying - Correct answer Lying on one side
Dorsal - Correct answer Top surface of the foot, or the back of the body
Plantar - Correct answer The sole of the foot
Palmar - Correct answer The palm of the hand
Unilateral - Correct answer Using only one side of the body, limb or muscle
Bilateral - Correct answer Using both sides of the body, both limbs or both sides of the
muscles eg. Both arms or both legs together
Ipsilateral - Correct answer On the same side as another structure eg. Leg arm on
same side
Reciprocal - Correct answer Inversely related or opposite movement eg. Single leg
stretch, scissors, Swimming
