STRESS MANAGEMENT 2026/2027 QUESTIONS AND
SOLUTIONS RATED A+
✔✔The part of the subcortex responsible for coordination is called the: - ✔✔cerebellum.
✔✔Contraction of the smooth muscles results in constriction in the walls of the blood
vessels. - ✔✔true
✔✔Persistent stress results in the death of cardiac muscle cells and a loss of
contractility of the heart. This damage is irreversible. - ✔✔true
✔✔The catecholamine commonly called adrenaline is: - ✔✔epinephrine.
✔✔A physiological response in which the body turns on itself is known as a(n): -
✔✔autoimmune response.
✔✔The pressure of the blood against the arterial walls when the heart is relaxed is
known as: - ✔✔diastolic blood pressure.
✔✔Hypertension with no known cause is called: - ✔✔essential hypertension.
✔✔A rupture of a blood vessel in the brain is known as a: - ✔✔cerebral hemorrhage.
✔✔Obesity is defined as a body mass index of: - ✔✔30 or higher.
✔✔The total _____ is given in the formula systolic/diastolic. - ✔✔blood pressure
✔✔According to a survey of college students' health conducted by the American
College Health Association in 2010, _____ percent of college students experienced
more than average or tremendous levels of stress. - ✔✔48
✔✔The debris that clogs coronary arteries is known as: - ✔✔plaque.
✔✔All of the following are acceptable treatment approaches for posttraumatic stress
disorder (PTSD) EXCEPT: - ✔✔shock therapy
✔✔Approximately _____ million Americans have one or more migraines a year. - ✔✔30
✔✔Which of the following types of love is defined as a passionate, all-enveloping type
of love recognized by the heart racing and other signs of excitement? - ✔✔Erotic love
✔✔Adrian, an undergraduate, has too many courses to study during his third semester
in college. He wishes that he had taken fewer courses in the semester so that he could
, focus more on those courses. From the given scenario, we can conclude that Adrian is
experiencing: - ✔✔course overload.
✔✔Which of the following is a concern that acts as a significant stressor for college
students? - ✔✔All of the answers are correct.
✔✔According to the American College Health Association, which of the following has
the most negative influence on students' academic performance? - ✔✔Stress
✔✔Federal Stafford loans are fixed-rate, low-interest loans available to at least half-time
students attending schools that participate in the federal financial aid system. - ✔✔true
✔✔Acquired immune deficiency syndrome (AIDS) can be transmitted by: - ✔✔sharing
needles with a person with AIDS.
✔✔Older students who must support a family must decide if the investment in education
is worthwhile. - ✔✔true
✔✔Stress experienced by college students can interfere with the learning process
necessary for academic success. - ✔✔true
✔✔People with attachment anxiety seem to be less psychologically willing or able to
break up a relationship even when their partners fail to meet their psychological needs. -
✔✔true
✔✔Which of the following is an important task for the younger college student? - ✔✔All
of the answers are correct.
✔✔Outcome efficacy as a form of self-efficacy involves: - ✔✔the ability of others
✔✔Trying very hard to control stress will create stress. - ✔✔true
✔✔In the stress model, emotional arousal leads to: - ✔✔physiological arousal.
✔✔Which of the following defines the term stress? - ✔✔The result of a demand that
exceeds resources available to meet that demand
✔✔Activities to prevent a stressor from resulting in negative consequences are known
as: - ✔✔interventions.
✔✔The goal of stress management is to eliminate all of your stress. - ✔✔false
SOLUTIONS RATED A+
✔✔The part of the subcortex responsible for coordination is called the: - ✔✔cerebellum.
✔✔Contraction of the smooth muscles results in constriction in the walls of the blood
vessels. - ✔✔true
✔✔Persistent stress results in the death of cardiac muscle cells and a loss of
contractility of the heart. This damage is irreversible. - ✔✔true
✔✔The catecholamine commonly called adrenaline is: - ✔✔epinephrine.
✔✔A physiological response in which the body turns on itself is known as a(n): -
✔✔autoimmune response.
✔✔The pressure of the blood against the arterial walls when the heart is relaxed is
known as: - ✔✔diastolic blood pressure.
✔✔Hypertension with no known cause is called: - ✔✔essential hypertension.
✔✔A rupture of a blood vessel in the brain is known as a: - ✔✔cerebral hemorrhage.
✔✔Obesity is defined as a body mass index of: - ✔✔30 or higher.
✔✔The total _____ is given in the formula systolic/diastolic. - ✔✔blood pressure
✔✔According to a survey of college students' health conducted by the American
College Health Association in 2010, _____ percent of college students experienced
more than average or tremendous levels of stress. - ✔✔48
✔✔The debris that clogs coronary arteries is known as: - ✔✔plaque.
✔✔All of the following are acceptable treatment approaches for posttraumatic stress
disorder (PTSD) EXCEPT: - ✔✔shock therapy
✔✔Approximately _____ million Americans have one or more migraines a year. - ✔✔30
✔✔Which of the following types of love is defined as a passionate, all-enveloping type
of love recognized by the heart racing and other signs of excitement? - ✔✔Erotic love
✔✔Adrian, an undergraduate, has too many courses to study during his third semester
in college. He wishes that he had taken fewer courses in the semester so that he could
, focus more on those courses. From the given scenario, we can conclude that Adrian is
experiencing: - ✔✔course overload.
✔✔Which of the following is a concern that acts as a significant stressor for college
students? - ✔✔All of the answers are correct.
✔✔According to the American College Health Association, which of the following has
the most negative influence on students' academic performance? - ✔✔Stress
✔✔Federal Stafford loans are fixed-rate, low-interest loans available to at least half-time
students attending schools that participate in the federal financial aid system. - ✔✔true
✔✔Acquired immune deficiency syndrome (AIDS) can be transmitted by: - ✔✔sharing
needles with a person with AIDS.
✔✔Older students who must support a family must decide if the investment in education
is worthwhile. - ✔✔true
✔✔Stress experienced by college students can interfere with the learning process
necessary for academic success. - ✔✔true
✔✔People with attachment anxiety seem to be less psychologically willing or able to
break up a relationship even when their partners fail to meet their psychological needs. -
✔✔true
✔✔Which of the following is an important task for the younger college student? - ✔✔All
of the answers are correct.
✔✔Outcome efficacy as a form of self-efficacy involves: - ✔✔the ability of others
✔✔Trying very hard to control stress will create stress. - ✔✔true
✔✔In the stress model, emotional arousal leads to: - ✔✔physiological arousal.
✔✔Which of the following defines the term stress? - ✔✔The result of a demand that
exceeds resources available to meet that demand
✔✔Activities to prevent a stressor from resulting in negative consequences are known
as: - ✔✔interventions.
✔✔The goal of stress management is to eliminate all of your stress. - ✔✔false
