ATI CMS Exam 1 Questions with 100%
Correct Answers
Stage 1 Sleep
- Very light sleep
- Only a few minutes long
- Awaken easily
- Feels relaxed and drowsy
Stage 2 Sleep
- Deeper sleep
- 10-20 min long
- Increased relaxation
Stage 3 Sleep
- Beginning of deep sleep
- 15-30 min long
- Difficult to awaken
Stage 4 Sleep
- "Delta Sleep"
- Deepest sleep
- 15-30 min long
- Very difficult to awaken
- Sleep walking, sleep talking, enuresis
REM
,- vivid dreaming
- 90 min after falling asleep
- Very difficult to awaken
- cognitive restoration
Insomnia
inability to sleep
Sleep apnea
More than five breathing cessations lasting longer than 10 seconds per hour during sleep =
decreased arterial oxygen saturation
Nursing consideration for Rest and Sleep
- Bed time routine
- Limit clients walking at night
- Help with personal hygiene and back rubs
- Medication: benzodiazepine: sedative-hypnotics, zolpidem, eszopiclone, zaleplon
Client education for rest and sleep
- exercise regular (2 hours) before bedtime
- bedtime routine
- comfort environment
- limit alcohol, caffeine, nicotine at least 4 hrs before bed
- engage muscle relaxation
Carbohydrates
, - provides most of the body's energy and fiber
- 4 kcal
- whole grains, breads, baked potato, brown rice
Fats
- energy and vitamins
- 9 kcal
- olive oil, salmon, egg yolks
Protein
- growth, maintenance and repair of body tissue
- 4 kcal
- beef, whole milk, poultry
Fat soluble vitamins
A, D, E, K
Water soluble Vitamins
C, B
Minerals
- complete essential biochemical reactions
- calcium, potassium, sodium, iron
Newborns starting to eat solid foods
- 4-6 months
- No cow's milk or honey for the first year
Anorexia Nervosa
Correct Answers
Stage 1 Sleep
- Very light sleep
- Only a few minutes long
- Awaken easily
- Feels relaxed and drowsy
Stage 2 Sleep
- Deeper sleep
- 10-20 min long
- Increased relaxation
Stage 3 Sleep
- Beginning of deep sleep
- 15-30 min long
- Difficult to awaken
Stage 4 Sleep
- "Delta Sleep"
- Deepest sleep
- 15-30 min long
- Very difficult to awaken
- Sleep walking, sleep talking, enuresis
REM
,- vivid dreaming
- 90 min after falling asleep
- Very difficult to awaken
- cognitive restoration
Insomnia
inability to sleep
Sleep apnea
More than five breathing cessations lasting longer than 10 seconds per hour during sleep =
decreased arterial oxygen saturation
Nursing consideration for Rest and Sleep
- Bed time routine
- Limit clients walking at night
- Help with personal hygiene and back rubs
- Medication: benzodiazepine: sedative-hypnotics, zolpidem, eszopiclone, zaleplon
Client education for rest and sleep
- exercise regular (2 hours) before bedtime
- bedtime routine
- comfort environment
- limit alcohol, caffeine, nicotine at least 4 hrs before bed
- engage muscle relaxation
Carbohydrates
, - provides most of the body's energy and fiber
- 4 kcal
- whole grains, breads, baked potato, brown rice
Fats
- energy and vitamins
- 9 kcal
- olive oil, salmon, egg yolks
Protein
- growth, maintenance and repair of body tissue
- 4 kcal
- beef, whole milk, poultry
Fat soluble vitamins
A, D, E, K
Water soluble Vitamins
C, B
Minerals
- complete essential biochemical reactions
- calcium, potassium, sodium, iron
Newborns starting to eat solid foods
- 4-6 months
- No cow's milk or honey for the first year
Anorexia Nervosa
