NR 222 Health & Wellness Week 10 Comprehensive Quiz 2026
|Chamberlain College
1. A patient experiences a surge in heart rate and blood pressure after hearing
bad news. Which stage of the General Adaptation Syndrome (GAS) is this?
A. Resistance Stage
B. Exhaustion Stage
C. Alarm Reaction
D. Homeostatic Stage
Answer: C
Rationale: The alarm reaction is the initial ‘fight or flight’ response characterized by
increased heart rate, blood pressure, and adrenaline release.
2. What is the primary difference between hospice care and palliative care?
A. Palliative care is only for elderly patients.
B. Palliative care does not allow for curative treatments.
C. Hospice care is only provided in a hospital setting.
D. Hospice is only for patients with less than 6 months to live.
Answer: D
Rationale: Hospice care is specifically designed for patients with a terminal prognosis of 6
months or less, whereas palliative care can be provided at any stage of a serious illness.
,3. Which type of grief is often experienced before an actual loss occurs, such as
when a family member has a terminal illness?
A. Anticipatory grief
B. Complicated grief
C. Disenfranchised grief
D. Normal grief
Answer: A
Rationale: Anticipatory grief occurs before the actual loss, often during a long-term illness
where the person prepares for the inevitable.
4. A nurse is teaching a patient about sleep hygiene. Which recommendation is
most appropriate?
A. Exercise vigorously right before bed to induce tiredness.
B. Drink a glass of red wine to help fall asleep faster.
C. Maintain a consistent wake-up time even on weekends.
D. Watch television in bed until you feel drowsy.
Answer: C
Rationale: A consistent sleep-wake cycle helps regulate the body’s internal clock and
improves sleep quality.
5. Which of the following is considered a complementary therapy rather than an
alternative therapy?
A. Using acupuncture instead of surgery to treat a tumor.
B. Using herbal supplements to replace prescribed insulin.
C. Using therapeutic touch alongside prescribed chemotherapy.
D. Using essential oils instead of prescribed antibiotics.
Answer: C
Rationale: Complementary therapies are used alongside conventional medical treatments,
while alternative therapies are used in place of them.
, 6. According to Kubler-Ross, which stage of grief involves the person trying to
strike a deal to postpone the loss?
A. Anger
B. Bargaining
C. Depression
D. Denial
Answer: B
Rationale: In the bargaining stage, the individual seeks to delay grief by making promises
or ‘deals’ with a higher power.
7. Which hormone is primarily responsible for the ‘rest and digest’ response
after a stressful event has passed?
A. Epinephrine
B. Cortisol
C. Acetylcholine
D. Norepinephrine
Answer: C
Rationale: Acetylcholine is the primary neurotransmitter of the parasympathetic nervous
system, which promotes relaxation and digestion.
8. What is the defining characteristic of ‘Holistic Nursing’?
A. Focusing solely on the physical symptoms of a disease.
B. Avoiding all pharmacological interventions.
C. Treating the mind, body, and spirit as an interconnected whole.
D. Prioritizing hospital policy over patient preference.
Answer: C
Rationale: Holistic nursing treats the whole person, recognizing the interrelationship of
physical, psychological, and spiritual health.
|Chamberlain College
1. A patient experiences a surge in heart rate and blood pressure after hearing
bad news. Which stage of the General Adaptation Syndrome (GAS) is this?
A. Resistance Stage
B. Exhaustion Stage
C. Alarm Reaction
D. Homeostatic Stage
Answer: C
Rationale: The alarm reaction is the initial ‘fight or flight’ response characterized by
increased heart rate, blood pressure, and adrenaline release.
2. What is the primary difference between hospice care and palliative care?
A. Palliative care is only for elderly patients.
B. Palliative care does not allow for curative treatments.
C. Hospice care is only provided in a hospital setting.
D. Hospice is only for patients with less than 6 months to live.
Answer: D
Rationale: Hospice care is specifically designed for patients with a terminal prognosis of 6
months or less, whereas palliative care can be provided at any stage of a serious illness.
,3. Which type of grief is often experienced before an actual loss occurs, such as
when a family member has a terminal illness?
A. Anticipatory grief
B. Complicated grief
C. Disenfranchised grief
D. Normal grief
Answer: A
Rationale: Anticipatory grief occurs before the actual loss, often during a long-term illness
where the person prepares for the inevitable.
4. A nurse is teaching a patient about sleep hygiene. Which recommendation is
most appropriate?
A. Exercise vigorously right before bed to induce tiredness.
B. Drink a glass of red wine to help fall asleep faster.
C. Maintain a consistent wake-up time even on weekends.
D. Watch television in bed until you feel drowsy.
Answer: C
Rationale: A consistent sleep-wake cycle helps regulate the body’s internal clock and
improves sleep quality.
5. Which of the following is considered a complementary therapy rather than an
alternative therapy?
A. Using acupuncture instead of surgery to treat a tumor.
B. Using herbal supplements to replace prescribed insulin.
C. Using therapeutic touch alongside prescribed chemotherapy.
D. Using essential oils instead of prescribed antibiotics.
Answer: C
Rationale: Complementary therapies are used alongside conventional medical treatments,
while alternative therapies are used in place of them.
, 6. According to Kubler-Ross, which stage of grief involves the person trying to
strike a deal to postpone the loss?
A. Anger
B. Bargaining
C. Depression
D. Denial
Answer: B
Rationale: In the bargaining stage, the individual seeks to delay grief by making promises
or ‘deals’ with a higher power.
7. Which hormone is primarily responsible for the ‘rest and digest’ response
after a stressful event has passed?
A. Epinephrine
B. Cortisol
C. Acetylcholine
D. Norepinephrine
Answer: C
Rationale: Acetylcholine is the primary neurotransmitter of the parasympathetic nervous
system, which promotes relaxation and digestion.
8. What is the defining characteristic of ‘Holistic Nursing’?
A. Focusing solely on the physical symptoms of a disease.
B. Avoiding all pharmacological interventions.
C. Treating the mind, body, and spirit as an interconnected whole.
D. Prioritizing hospital policy over patient preference.
Answer: C
Rationale: Holistic nursing treats the whole person, recognizing the interrelationship of
physical, psychological, and spiritual health.
