FSHN 120 FINAL || A+ GUARANTEED.
Assuming the calories and relative sizes are similar, which of the following snacks will have the
highest satiety value? correct answers Cheese
A set of principles developed by the USDA and the USDHHS to help reduce the risk of
developing chronic disease is called... correct answers Dietary Guidelines for Americans
Eating the right amount of foods to maintain a healthy weight is called... correct answers
Moderate
Which of the following is not required on a food label correct answers The % of all the vitamins
and minerals in the product
Lactose intolerance is caused by correct answers Food intolerance / deficiency of lactase
Which statement bests describes nutrient density correct answers Consume foods that have the
most nutrients for their calories
Vitamin c and the b vitamins are termed correct answers Water-soluble vitamins
What is the primary cause of peptic ulcers correct answers Helicobacter pylori bacteria
Which statement is false concerning the field of nutrition correct answers Nutrition is an ancient
science that dates back to the 14th century
The four characteristics of a healthful diet are adequacy, balance, moderation, and correct
answers variety
Which of the following describes the vitamins A,D,E, and K correct answers potentially toxic
,Where in your body does the majority of the digestion and absorption of food occur correct
answers Small intestine
Of the following which is not an element of a community (local) food system correct answers
Organic veggies at wal-mart
What are the two groups that vitamins are classified into correct answers Fat soluble and water
soluble
The distance a typical food travels from farm to table is correct answers 1500 - 2500 miles
Which of the following statements most accurately describes myplate correct answers Graphic
representation of 2010 dietary guidelines for americans
Of the following which is not an assumed benefit of a local food system correct answers The
food is grown on an organic farm
What term is commonly used to describe foods that are grown without the use of synthetic
pesticides correct answers organic
Myplate's serving-size recommendations counter which significant social trend to contributes to
excess calorie intake and weight gain correct answers Dramatic increase in portion sizes
Jane consumed a breakfast correct answers 582 kilocalories
The 2010 myplate was developed by the correct answers USDA
Which category of enzyme is responsible for the digestion of carbohydrate correct answers
Salivary amylase (salivary glads) and pancreatic amylase (pancreas)
, The primary function of mucus in the stomach is to correct answers Protect the stomach cells
from gastric juices
Which of the following is not a benefit of moderate alcohol intake correct answers Decreased
risk of breast cancer
Samira is concerned about eating a healthful amount of nutrient-rich vegetables everyday. Based
on myplate, what would be a practical suggestion to guide her daily choices correct answers Eat
at least 2 and a half cups of veggies dark green and orange and beans and peas
The human body is organized into the following structural levels (smallest to largest) correct
answers Atoms, molecules, cells, tissues, organs, systems
Which of the following nutrients is the most energy dense correct answers Fat
Joan's dinner contains 210 grams of carbohydrate, 60 grams of protein, and 52 grams of fat.
What percent of kilocalories in this meal comes from carbohydrate correct answers 54%
Naturally occurring chemicals found in plant foods that enhance health are called correct
answers phytochemicals
The wavelike contractions that move food along the gi tract are called correct answers peristalsis
Which of the following is an example of disease that is directly caused by a nutritional
deficiency correct answers pellagra
According to the acceptable macronutrient distribution range (AMDR), up to what percentage of
your daily calories should be provided by carbohydrate correct answers 65%
Assuming the calories and relative sizes are similar, which of the following snacks will have the
highest satiety value? correct answers Cheese
A set of principles developed by the USDA and the USDHHS to help reduce the risk of
developing chronic disease is called... correct answers Dietary Guidelines for Americans
Eating the right amount of foods to maintain a healthy weight is called... correct answers
Moderate
Which of the following is not required on a food label correct answers The % of all the vitamins
and minerals in the product
Lactose intolerance is caused by correct answers Food intolerance / deficiency of lactase
Which statement bests describes nutrient density correct answers Consume foods that have the
most nutrients for their calories
Vitamin c and the b vitamins are termed correct answers Water-soluble vitamins
What is the primary cause of peptic ulcers correct answers Helicobacter pylori bacteria
Which statement is false concerning the field of nutrition correct answers Nutrition is an ancient
science that dates back to the 14th century
The four characteristics of a healthful diet are adequacy, balance, moderation, and correct
answers variety
Which of the following describes the vitamins A,D,E, and K correct answers potentially toxic
,Where in your body does the majority of the digestion and absorption of food occur correct
answers Small intestine
Of the following which is not an element of a community (local) food system correct answers
Organic veggies at wal-mart
What are the two groups that vitamins are classified into correct answers Fat soluble and water
soluble
The distance a typical food travels from farm to table is correct answers 1500 - 2500 miles
Which of the following statements most accurately describes myplate correct answers Graphic
representation of 2010 dietary guidelines for americans
Of the following which is not an assumed benefit of a local food system correct answers The
food is grown on an organic farm
What term is commonly used to describe foods that are grown without the use of synthetic
pesticides correct answers organic
Myplate's serving-size recommendations counter which significant social trend to contributes to
excess calorie intake and weight gain correct answers Dramatic increase in portion sizes
Jane consumed a breakfast correct answers 582 kilocalories
The 2010 myplate was developed by the correct answers USDA
Which category of enzyme is responsible for the digestion of carbohydrate correct answers
Salivary amylase (salivary glads) and pancreatic amylase (pancreas)
, The primary function of mucus in the stomach is to correct answers Protect the stomach cells
from gastric juices
Which of the following is not a benefit of moderate alcohol intake correct answers Decreased
risk of breast cancer
Samira is concerned about eating a healthful amount of nutrient-rich vegetables everyday. Based
on myplate, what would be a practical suggestion to guide her daily choices correct answers Eat
at least 2 and a half cups of veggies dark green and orange and beans and peas
The human body is organized into the following structural levels (smallest to largest) correct
answers Atoms, molecules, cells, tissues, organs, systems
Which of the following nutrients is the most energy dense correct answers Fat
Joan's dinner contains 210 grams of carbohydrate, 60 grams of protein, and 52 grams of fat.
What percent of kilocalories in this meal comes from carbohydrate correct answers 54%
Naturally occurring chemicals found in plant foods that enhance health are called correct
answers phytochemicals
The wavelike contractions that move food along the gi tract are called correct answers peristalsis
Which of the following is an example of disease that is directly caused by a nutritional
deficiency correct answers pellagra
According to the acceptable macronutrient distribution range (AMDR), up to what percentage of
your daily calories should be provided by carbohydrate correct answers 65%
