ISSA CPT Final Exam Study Guide
Study online at https://quizlet.com/_itkp2f
1. Biomechanics The study of the mechanical laws governing movement of living organisms
2. Chronic Diseases Conditions lasting a year or more that limits daily activities and or require ongoing
medical attention
3. TRAINING EF- The body's adaptation to
FECT the learned and expected
stress imposed by physical
activity
4. Resting Heart The measure of heart rate
Rate when completely at rest
5. Blood Pressure The force of blood pushing
against the walls of the
arteries during the two
phases of the cardiac cycle
6. Hypertension High Blood Pressure measuring more than 140/90 mm hg
7. Risk Factor Variables associated with increased risk of disease or infection
8. Obesity An abnormal or excessive accumulation of body fat that may cause additional
health risks
9. Stats from HFA - 3/5 clients are women
2025 Report - Clients report an average of 18 sessions with a trainer
- The average personal trainer charges between 15 to 100 per hour with the
average being 50
10. Joint An articulation between two bones in the body
11. Cartilage Firm, flexible connective tissue that pads and protects joints and structural com-
ponents of the body
1/6
, ISSA CPT Final Exam Study Guide
Study online at https://quizlet.com/_itkp2f
12. Tendons Strong, fibrous cords made of collagen that attach muscle to bone
13. Metabolism All of the chemical
processes that occur in
the body to support life
including converting food
into energy
14. Diabetes A condition characterized by an elevation level of glucose
15. Heart Disease A term used to describe several different heart conditions
16. Ligaments Short bands of tough but flexible fibrous connective tissue connecting two bones
or cartilage or holding together a joint
17. Cardiopul- An emergency procedure involving chest compressions and often artificial ventila-
monary tion to circulate blood and preserve brain function in an individual in cardiac arrest
Resuscitation
(CPR)
18. Automated Exter- A portable electronic device that can identify and electrically correct heart arrhyth-
nal Defibrillator mias, ventricular fibrillation and tachycardia
19. Behavior An action that can be observed, measured and modified
20. Type 2 Diabetes A long term metabolic disorder that is and characterized by high blood sugar,
insulin, resistance and relative lack of insulin
21. Transtheroretical Behavior change model focused on the stage of change, the process of changing
model behaviors, self efficiency and the decision balance
22. TTM 4 Constructs 1. Stages of change (Persons stage of readiness)
2. Process of change (Factors influencing how a person transitions)
2/6
Study online at https://quizlet.com/_itkp2f
1. Biomechanics The study of the mechanical laws governing movement of living organisms
2. Chronic Diseases Conditions lasting a year or more that limits daily activities and or require ongoing
medical attention
3. TRAINING EF- The body's adaptation to
FECT the learned and expected
stress imposed by physical
activity
4. Resting Heart The measure of heart rate
Rate when completely at rest
5. Blood Pressure The force of blood pushing
against the walls of the
arteries during the two
phases of the cardiac cycle
6. Hypertension High Blood Pressure measuring more than 140/90 mm hg
7. Risk Factor Variables associated with increased risk of disease or infection
8. Obesity An abnormal or excessive accumulation of body fat that may cause additional
health risks
9. Stats from HFA - 3/5 clients are women
2025 Report - Clients report an average of 18 sessions with a trainer
- The average personal trainer charges between 15 to 100 per hour with the
average being 50
10. Joint An articulation between two bones in the body
11. Cartilage Firm, flexible connective tissue that pads and protects joints and structural com-
ponents of the body
1/6
, ISSA CPT Final Exam Study Guide
Study online at https://quizlet.com/_itkp2f
12. Tendons Strong, fibrous cords made of collagen that attach muscle to bone
13. Metabolism All of the chemical
processes that occur in
the body to support life
including converting food
into energy
14. Diabetes A condition characterized by an elevation level of glucose
15. Heart Disease A term used to describe several different heart conditions
16. Ligaments Short bands of tough but flexible fibrous connective tissue connecting two bones
or cartilage or holding together a joint
17. Cardiopul- An emergency procedure involving chest compressions and often artificial ventila-
monary tion to circulate blood and preserve brain function in an individual in cardiac arrest
Resuscitation
(CPR)
18. Automated Exter- A portable electronic device that can identify and electrically correct heart arrhyth-
nal Defibrillator mias, ventricular fibrillation and tachycardia
19. Behavior An action that can be observed, measured and modified
20. Type 2 Diabetes A long term metabolic disorder that is and characterized by high blood sugar,
insulin, resistance and relative lack of insulin
21. Transtheroretical Behavior change model focused on the stage of change, the process of changing
model behaviors, self efficiency and the decision balance
22. TTM 4 Constructs 1. Stages of change (Persons stage of readiness)
2. Process of change (Factors influencing how a person transitions)
2/6
