HTH 100 EXAM 3 SUTTON JMU QUESTIONS AND ANSWERS
Hunger - CORRECT ANSWER✅✅Physiological impulse to seek food
Hunger is promoted by the lack or shortage of _________ ________ needed to provide the energy and
nutrients that support health - CORRECT ANSWER✅✅basic foods
Appetite - CORRECT ANSWER✅✅the desire to eat; normally accompanies hunger but is more
psychological than physiological
__________ most likely to decrease hunger - CORRECT ANSWER✅✅Stimulants
Satiety - CORRECT ANSWER✅✅feeling of fullness
Egg Research - CORRECT ANSWER✅✅3 eggs a week (restriction on whole egg not whites; worried
about the high cholesterol)
Cholestrol - CORRECT ANSWER✅✅Animal orgin
6 major nutrients - CORRECT ANSWER✅✅carbohydrates, fats, proteins, vitamins, minerals, water
Three major nutrients that contain calories - CORRECT ANSWER✅✅Proteins, Carbohydrates, Fat
Fat calorie count - CORRECT ANSWER✅✅Nine calories per one gram
Protein calorie count - CORRECT ANSWER✅✅Four calories per one gram
Carbohydrates calorie count - CORRECT ANSWER✅✅Four calories per one gram
,Nutrition - CORRECT ANSWER✅✅the science that investigates the relationship between physiological
function and the essential elements of foods eaten (always changing)
Kilocalorie (Calorie) - CORRECT ANSWER✅✅Unit of measure to quantify the energy in food that the
body can use
Energy - CORRECT ANSWER✅✅Capacity to do work
Adipose - CORRECT ANSWER✅✅body fat "stored calories"
One pound of stored adipose is equal to _______ calories - CORRECT ANSWER✅✅3500
FDA - CORRECT ANSWER✅✅Food and Drug Administration
USDA - CORRECT ANSWER✅✅United States Department of Agriculture
Chronic diseases associated with poor dietary practices - CORRECT ANSWER✅✅Diabestes
Hypertension
Heart disease
Stroke
Some cancers
Digestive process: Step One - CORRECT ANSWER✅✅Your mouth prepares the food by increasing
production of saliva , which aids in chewing and swallowing and contains an enzyme that begins
breaking down some carbohydrates
*salivary glands*
Digestive process: Step Two - CORRECT ANSWER✅✅From the mouth the food passes down the
esophagus a tube that connects the mouth and stomach
, Digestive process: Step Three - CORRECT ANSWER✅✅In the stomach, food is mixed by muscular
contractions and is broken down with enzymes and stomach acids
Digestive process: Step Four - CORRECT ANSWER✅✅Further digestive activity and absorption of
nutrients take place in the small intestine, aided by enzymes from the small intestine and pancreases,
and bile from the liver
*small intestine, where metabolism occurs*
*pancreas and bile from the liver also important for metabolism*
Digestive process: Step Five - CORRECT ANSWER✅✅Water and salt are reabsorbed into the system by
the large intestine
Digestive process: Step Six - CORRECT ANSWER✅✅Solid waste moves into the rectum and is passed
through the anus
Digestive Process - CORRECT ANSWER✅✅Mouth
Salivary glands
Esophagus
Liver
Stomach
Pancreas
Small intestine
Large intestine
Rectum
Anus
Floating poop is ______ - CORRECT ANSWER✅✅Good
Sinking poop is _____ - CORRECT ANSWER✅✅Bad
Hunger - CORRECT ANSWER✅✅Physiological impulse to seek food
Hunger is promoted by the lack or shortage of _________ ________ needed to provide the energy and
nutrients that support health - CORRECT ANSWER✅✅basic foods
Appetite - CORRECT ANSWER✅✅the desire to eat; normally accompanies hunger but is more
psychological than physiological
__________ most likely to decrease hunger - CORRECT ANSWER✅✅Stimulants
Satiety - CORRECT ANSWER✅✅feeling of fullness
Egg Research - CORRECT ANSWER✅✅3 eggs a week (restriction on whole egg not whites; worried
about the high cholesterol)
Cholestrol - CORRECT ANSWER✅✅Animal orgin
6 major nutrients - CORRECT ANSWER✅✅carbohydrates, fats, proteins, vitamins, minerals, water
Three major nutrients that contain calories - CORRECT ANSWER✅✅Proteins, Carbohydrates, Fat
Fat calorie count - CORRECT ANSWER✅✅Nine calories per one gram
Protein calorie count - CORRECT ANSWER✅✅Four calories per one gram
Carbohydrates calorie count - CORRECT ANSWER✅✅Four calories per one gram
,Nutrition - CORRECT ANSWER✅✅the science that investigates the relationship between physiological
function and the essential elements of foods eaten (always changing)
Kilocalorie (Calorie) - CORRECT ANSWER✅✅Unit of measure to quantify the energy in food that the
body can use
Energy - CORRECT ANSWER✅✅Capacity to do work
Adipose - CORRECT ANSWER✅✅body fat "stored calories"
One pound of stored adipose is equal to _______ calories - CORRECT ANSWER✅✅3500
FDA - CORRECT ANSWER✅✅Food and Drug Administration
USDA - CORRECT ANSWER✅✅United States Department of Agriculture
Chronic diseases associated with poor dietary practices - CORRECT ANSWER✅✅Diabestes
Hypertension
Heart disease
Stroke
Some cancers
Digestive process: Step One - CORRECT ANSWER✅✅Your mouth prepares the food by increasing
production of saliva , which aids in chewing and swallowing and contains an enzyme that begins
breaking down some carbohydrates
*salivary glands*
Digestive process: Step Two - CORRECT ANSWER✅✅From the mouth the food passes down the
esophagus a tube that connects the mouth and stomach
, Digestive process: Step Three - CORRECT ANSWER✅✅In the stomach, food is mixed by muscular
contractions and is broken down with enzymes and stomach acids
Digestive process: Step Four - CORRECT ANSWER✅✅Further digestive activity and absorption of
nutrients take place in the small intestine, aided by enzymes from the small intestine and pancreases,
and bile from the liver
*small intestine, where metabolism occurs*
*pancreas and bile from the liver also important for metabolism*
Digestive process: Step Five - CORRECT ANSWER✅✅Water and salt are reabsorbed into the system by
the large intestine
Digestive process: Step Six - CORRECT ANSWER✅✅Solid waste moves into the rectum and is passed
through the anus
Digestive Process - CORRECT ANSWER✅✅Mouth
Salivary glands
Esophagus
Liver
Stomach
Pancreas
Small intestine
Large intestine
Rectum
Anus
Floating poop is ______ - CORRECT ANSWER✅✅Good
Sinking poop is _____ - CORRECT ANSWER✅✅Bad
